Hello,
Welcome.
My name is Annabelle and tonight I'm going to be showering you with compliments while you fall asleep.
So I invite you to take any final adjustments that you need.
Maybe fluff the pillow,
Make sure your toes are covered and get into a comfortable position.
So tonight's compliments are based around a friend of mine,
Josh.
We had the pleasure of meeting in the north of Thailand,
Pai,
Where I'm currently filming this meditation.
We met at a Muay Thai gym and he's a Muay Thai fighter.
He is very,
Very wonderful and I'm very glad that I got to meet him.
If you haven't already,
I invite you to close your eyes and start to focus on your breath.
Start to notice how this breath is different to the last.
And now start to focus on lengthening the inhale and the exhale,
Feeling your belly rise and fall.
Now one final deep breath of the day before allowing your breath to return to normal.
And sighing with the exhale,
You are so wonderful.
There is a light within you that everyone around you can see.
You want to be everyone's friend and they are so grateful for that.
You spread such joy in the world.
It is because your soul is pure and honest.
You're prepared to do what others do not want to.
Stepping into shoes that sometimes feel too big but you grow into them swiftly,
Gracefully and lovingly because that's what you're meant to do.
You know that people in the world aren't all fairy tales and so you choose to protect,
Not because it serves you but because someone has to and because you want to.
You are so pure.
You know yourself and your emotions so well.
You are willing to test yourself again and again,
To challenge your own beliefs,
To grow and to see new horizons that weren't there before.
You do it with so much love and openness.
People feel safe to share the strangest parts of them.
And you see people for who they truly are.
You see them like they have a spotlight on them.
You are so beautiful.
You have this effortless beauty about you.
It's not just the beautiful hair but people can see your soul and your light shining through you.
You are kind,
You are caring and you are always there whenever anyone needs help and all you ask in return is just for their safety.
You don't do it for a thank you or for gratitude.
You do it out of pure love and kindness and an open heart.
Everyone has the pleasure to know you because your energy is spread infinitely.
You improve everything that you are a part of and you continually try and better yourself.
You are no longer a child who have stepped into the adulthood shoes that you were born in.
You are ever expanding.
You are ever growing.
You are divinely loved and divinely loving.
You are respectful of people's boundaries.
You understand that you cannot lead by force.
You provide structure.
You provide love.
You include people in a way that is genuine because you know how difficult that is for some but being open and receptive to others is something that comes so easily to you.
You lead by caring.
You are a born leader.
You understand the wisdom of learning from greatness.
You trust and follow your energy and that is so courageous.
It is not something that everyone can do but you step into the unknown time and time again wanting to be a better version of yourself time and time again.
Your heart is so big.
You are respectful of beliefs that are so foreign to you.
You show genuine interest in everyone that passes by but most importantly you accept that change is a part of life.
You find the love and the beauty in the death.
You know that grief just is love with nowhere to go and so you embrace it.
You embrace the full cycle.
You are on your hero's journey.
You understand that the journey is one of the best parts.
You don't want to be at the end yet.
You need to do it all.
You live every single day to the fullest.
You are motivating and captivating.
You inspire others just by being authentic to yourself.
You are doing enough.
You are enough.
Continue to speak your truth with love.
Continue to lead with a heart focused mission.
You are so capable.
You are so worthy.
This is your destiny.
You are loved,
Supported and cared for.
Good night.
Dream the dreams of angels and how to make the world a better place.
