Hello,
My name is John Steen.
I'm a Certified Energy Healing Practitioner.
I've created some affirmations to help guide you into a more mindful state regarding your work life.
I fully understand the feelings of being marginalized in the workplace and having to work harder to be taken seriously and recognized.
I've experienced this many times throughout my career.
It is my hope that these affirmations bring you peace and comfort,
Especially if you are feeling isolated.
Remember,
You are not alone.
I encourage you to embed these affirmations into your mind so they naturally come to you during overwhelming times.
This has been my experience with affirmations.
They train our minds and provide support when needed most.
If you're listening to these while at work,
And if possible,
Take a few minutes to step away from your workspace.
Consider listening in the restroom or a stairwell while walking the stairs.
The stairwell became my daily sanctuary for managing work stress.
Use your current environment as best you can.
Remember to speak these affirmations with conviction and belief in their truthfulness.
Over time,
They can help shift your mindset and reduce feelings of marginalization in the workplace.
I will say these affirmations twice,
And please feel free to say them along with me the second time.
And remember to use your breath to help guide you as well when saying these affirmations.
My contributions are valuable and meaningful.
I am resilient and strong,
Capable of overcoming any challenge.
I am seen,
Heard,
And appreciated for who I am.
I am a person who is not afraid to challenge myself.
I am a person who is not afraid to challenge myself.
I am seen,
Heard,
And appreciated for who I am.
I bring unique and important perspectives to my work.
I bring unique and important perspectives to my work.
My present makes a positive difference in my workplace.
My presence makes a positive difference in my workplace.
I am confident in my abilities and my potential.
I am confident in my abilities and my potential.
I deserve recognition and acknowledgement for my hard work.
I deserve recognition and acknowledgement for my hard work.
I trust in my worth and value,
Regardless of others' perceptions.
I trust in my worth and value,
Regardless of others' perceptions.
I radiate strength and empowerment in all that I do.
I radiate strength and empowerment in all that I do.
I stand tall and proud of my identity and achievements.
I stand tall and proud of my identity and achievements.
I create and maintain healthy boundaries that protect my well-being.
I create and maintain healthy boundaries that protect my well-being.
I inspire others with my dedication and resilience.
I inspire others with my dedication and resilience.
I am enough just as I am.
I am enough just as I am.
I am enough just as I am.
My inner light shines brightly,
Guiding me through every challenge.
My inner light shines brightly,
Guiding me through every challenge.
I embrace my unique journey and celebrate my progress.
I embrace my unique journey and celebrate my progress.
My voice matters and I speak my truth with confidence.
My voice matters and I speak my truth with confidence.
I am an integral part of my team and my input is valuable.
I am an integral part of my team and my input is valuable.
I release any doubts and embrace my strengths.
I release any doubts and embrace my strengths.
I choose to focus on my growth and accomplishments.
I choose to focus on my growth and accomplishments.
I cultivate a positive and inclusive environment.
I cultivate a positive and inclusive environment.
I am empowered to create change and make a difference.
I am empowered to create change and make a difference.
I am resilient in the face of adversity.
I am resilient in the face of adversity.
I am a force for positive change in my workplace.
I am a force for positive change in my workplace.
These affirmations aim to build a strong sense of self-worth,
Empowerment and resilience,
These affirmations aim to build a strong sense of self-worth,
Empowerment and resilience,
Helping marginalized individuals to navigate their workplace with confidence and strength.
Many others share your journey and are working alongside you to break down barriers and pave the way for future generations.
Together,
We can create a world where everyone is valued and recognized for their true potential.
Together,
We can create a world where everyone is valued and recognized for their true potential.
Take this time to rejuvenate and remind yourself of your intrinsic value.
Carry the strength and energy with you as you continue to navigate and transform your workplace.
Thank you for all that you are and all that you do.
You are seen,
You are heard,
And you are valued.
You are seen,
You are heard,
And you are valued.
Have a wonderful day.
Namaste.
