Open To Receiving: Mini Sound Bath For Givers

Are you always giving… and rarely pausing to receive? This 10-minute mini sound bath is created for the natural givers—the ones who are there for everyone else but often forget to refill their own cup. Through crystal bowl sound healing and a gentle guided invitation, this short yet powerful practice helps you slow down, soften your edges, and let yourself truly receive. Allow the vibrations to nurture your energy, open your heart, and remind you that rest is not selfish—it’s sacred. Find a quiet space, get comfortable, and let yourself be held. Headphones recommended for a deeper, more immersive experience. Image by GLady from Pixabay