00:30

Surrender into a Sense of Enough ~ Affirmations

by Jassany

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

A great way to start your day.. Affirmations that bring you into this moment with gentle & uplifting music in the background. Both energizing & peaceful. This meditation evokes your surrendered, Whole, Healthy Self. It invites you to be open, infusing your moment/ your day with trust... with a sense of Plenty. As is Simplicity in contentment. Surrender. I highly encourage you to listen for 21 days... and just see what happens. See what you receive from it. With curiosity & openness... it might be subtle, but powerful the healing that happens. A deeper trust in Life, in yourSelf... in the Power of Allowing. Lila~Play. This One is a good one to include in your morning ritual as it is both uplifting & grounding... you could even dance & move your body as you receive these healing & powerful affirmations. It's also good any time of the day. Thank you so much for listening May it be of great benefit & support on your journey, Namaste -Jassany

AffirmationsSurrenderHealingTrustBreathingAbundanceLetting GoAcceptanceGroundingContentmentSelf TrustSelf AcceptanceDeep BreathingAbundance MindsetMorning RoutinesUpliftment

Transcript

I am here.

This is enough.

It is enough to be here.

I allow myself to just be here.

This is enough.

Just my existence is enough.

Just my breathing is enough.

I'm allowed to just be here.

It is enough.

As I breathe,

I settle and go even deeper into the sense of enough.

My body is relaxed enough.

My body is relaxed.

I am relaxing deeper.

I am letting go.

I am surrendering.

I am surrendering even more.

I trust myself.

I trust this moment is enough.

There is nothing else to figure out.

Just to be here is enough.

As I breathe,

I fill myself up with love and abundance.

As I exhale,

I empty myself of everything that I'm not.

I am allowed to just be here.

Just existing is enough.

I relax my body,

My face.

I am well.

This moment is enough.

Just as I am.

Just as things are.

I let them be.

I let them be.

I liberate myself.

This is enough.

I am at peace.

I trust.

I am held.

I am abundant.

I am alive.

I am healthy.

My breath is deep and spacious.

I am taking in as much oxygen as possible.

I trust my body.

I trust my body's capacity to receive even more,

To heal,

To take in even more oxygen.

With every breath I take,

I bring in more oxygen into every cell.

Healing is happening.

I am releasing all that no longer serves me.

I am assimilating,

Taking in all that does me well.

Thank you.

Meet your Teacher

JassanySouth Palm Beach, Florida, USA

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© 2026 Jassany. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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