Hi and welcome to this pep talk.
We are gonna have some good time together right now because it's a new day and I want you to be ready for it.
So you might have slept poorly and you might feel that this is gonna go so badly but I'm here to tell you that's why you can choose right now to choose again.
It's gonna go well,
It's gonna go awesome because you know what?
You have the power to change your thoughts at any time.
So right now let's start by you taking a deep breath in and out and simply imagine that you're on a stage and everyone in the audience loves you.
They have been waiting months to see you perform your talk,
Your song,
Anything.
Maybe you have wanted to be a coach and now you help thousands.
Are you ready to get into how that feels?
Start by taking another deep breath in and imagine that you are on stage.
People are hyped up and you can hear somebody say,
Let's welcome this amazing person.
They are so ready to meet you.
They are a New York Times best-selling author.
They have created meditation albums.
They have worked with this person and that person and now they are here to work with you.
You hear the audience go banana pants and you are ready to hit the spotlight.
You can't see anyone because of the lighting because that is how it is on the stage but you can hear them and you say hi my name is I'm here to change your life.
Are you ready?
And people say yeah and you say I can't hear you and they say yeah even louder and you say I'm so excited to be here.
I've wanted to experience this for years and now you are here.
Let's get together and let's get this cracking you tell them and then you start by sharing a very emotional story about when you had your first breakthrough on a Monday morning and this breakthrough made you smile and believe in yourself.
Now imagine telling that story to that excited audience.
Imagine that you can feel your tears flowing with joy.
Imagine your heart being filled with excitement and you remember one thing.
Your brain doesn't know that this is pretend.
It doesn't know the difference.
So come on create it because you are a rock star and this day is gonna be awesome.
Give me five.
Are you ready?
Yeah you are.
You can do this.
You are awesome.
I'm Reverend Karima and I'm in your corner.
