17:53

Subconcious Rewiring Mantra Meditation For Self-Esteem

by Kenia Brenes

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48

This guided meditation invites you to focus on powerful mantras aimed at attracting love, abundance, wisdom, and inner strength. This visualization journey encourages you to see yourself as the creator of your own life, filled with love, abundance, and purpose. The meditation ends with a gentle reminder of your innate value and limitless potential. Repeat the mantras and let them cradle you in their support, and open your eyes when ready, carrying a sense of self-worth into your day.

MeditationMantraSelf EsteemVisualizationSelf AffirmationSelf EmpowermentInner PeaceSelf LoveAbundanceMantra MeditationVisualization Technique

Transcript

Welcome,

Beautiful soul.

Find a comfortable position where you can fully relax.

Close your eyes gently,

And take a deep,

Soothing breath in,

And let it all out.

Let's begin with a mantra to anchor us in this moment.

Feel the words,

Not just in your mind,

But in your heart,

And in your body.

Repeat them silently,

Or out loud,

As we flow together.

I do not chase,

I attract.

Breathe deeply,

And imagine your energy like a magnet.

Drawing love,

Abundance,

And possibility into your life.

You don't need to run after what is meant for you.

It flows naturally into your space.

Say it again softly.

I do not chase,

I attract.

Take another breath in,

And out.

Feel the ease of this truth settling in your soul.

Repeat after me.

I am creating the life of love and abundance.

Picture yourself as the artist of your own existence.

See the love,

The joy,

The abundance you are cultivating.

For every action,

Every thought is a brush stroke on the masterpiece of your life.

Say it with intention.

I am creating a life of love and abundance.

Breathe in deeply,

Envisioning that love and abundance filling you.

Breathe out anything that feels like lack or limitation.

Repeat after me.

Everything I need is within me.

Rest your awareness in your heart.

Feel its steady rhythm.

Know that all the wisdom,

Courage,

And love you see are already there,

Waiting for you.

You are whole,

Just as you are.

Say it softly.

Everything I need is within me.

Breathe in this truth and feel it radiate through your entire being.

I am always guided towards my purpose,

Even when the path feels unclear.

Trust that you are moving in the direction of your highest good.

Your intuition is your compass.

Your inner knowing is your guide.

Repeat with trust.

I am always guided towards my purpose.

Feel a sense of lightness in your chest,

Knowing you are supported by the universe.

Repeat after me.

I claim my power.

Take a deep breath and sit a little bit taller.

Feel the strength in your spine,

The power in your voice.

You are not small.

You are radiant,

Capable,

And unstoppable.

Declare it now.

I claim my power.

Let this mantra ripple through your body,

Like a warm,

Glowing light,

Filling every corner of your being.

Now take a moment to string these mantras together.

Speak them in a gentle rhythm.

I do not chase.

I attract.

I am creating a life of love and abundance.

Everything I need is within me.

I am always guided towards my purpose.

I claim my power.

Breathe deeply,

Feeling the energy of these words integrating into your essence.

Let them become more than words.

Allow them to become a truth that you embody.

Stay here for as long as you need,

Allowing the mantras to cradle you in their support.

And when you're ready,

Gently open your eyes,

Carrying the sense of self-worth with you into the rest of your day.

You are valuable,

You are loved,

And you are limitless.

The meditation has come to an end,

But stay here for as long as you need,

Letting the resonance of these words ingrain into your subconscious.

Meet your Teacher

Kenia BrenesLos Angeles, CA, USA

4.8 (4)

Recent Reviews

HOWARD

July 15, 2025

this is beautiful and inspiring it is light-bringing thank you Namaste πŸ™πŸΌπŸ’«πŸ’«πŸ’«

More from Kenia Brenes

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Kenia Brenes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else