Hello,
And welcome to a walking meditation inspired by the late,
Great Bob Proctor.
Let's start walking.
Walk at the most comfortable pace for you,
Fast or slow.
Allow yourself to be really present in this moment and take in all of your surroundings.
Let's start tuning in to your breath now.
How are you breathing?
How are you feeling in general?
Just notice wherever you are,
The abundance that exists all around you,
The air,
The space,
The trees,
The grass,
Maybe the buildings,
The water,
The mountains,
The fields.
Wherever you are,
Just breathe deeply and take it all in.
I'm going to keep asking you to check in with your breath.
No need to change a thing.
Just simply become an observer.
Can you feel your heartbeat?
Notice the sensations of your feet on the ground.
Feel the air on your skin.
Can you feel the sun or maybe the rain or the wind?
On your next breath,
I'd like you to imagine breathing in a lavender,
Healing,
Creative energy into your lungs.
See this lavender,
Creative,
Healing energy moving in and through you.
Notice a beautiful feeling beginning to move into every single molecule of your being.
You're feeling cleansed with renewed energy.
You're here.
You're alive.
What a gift from God.
Feel your consciousness expanding.
Feel your body strong,
Calm,
And energized.
Your mind is clear and you are in a place of pure creative energy where all creation begins.
There is a feeling of abundance filling your consciousness right now.
Feeling love for your family and friends,
Neighbors,
And relatives.
It's filling your entire consciousness that it's almost overwhelming.
You feel an abundance of health in every molecule of your body.
Feel yourself becoming stronger,
More alive,
And more attuned to the universe of which you are a very important part.
You are a unique expression of creative power.
There is only one you.
So who are you?
What kind of life do you want to create for yourself?
And if you're thinking it's too late for you or that you're too old,
It's never too late.
You have life left to live.
So let your mind wander for a minute towards the direction of your dreams.
What do you want your life to look like?
Let this lavender energy inside you fill up your heart and mind with images of the life you want.
What excites you?
What makes you happy?
Allow your mind to go there and see the images in your mind as the preamble to the life you are going to live.
Imagine solid,
Loving,
Strong friendships.
Imagine the kind of friend you're going to be.
Imagine the kind of family member you're going to be,
The wife,
The mother,
The sister or daughter you want to be.
See yourself in the home of your dreams,
Living where you want to live,
Having all the material possessions you desire,
And going to the places that are calling you.
Doing the things you really want to do in every aspect of your life.
And see yourself giving back to those in need in abundance.
Allow these thoughts and feelings to fill your consciousness right now.
And open yourself up to receiving all the good that's coming your way.
Saying to yourself,
I'm open,
I'm here,
I am aligned,
I am receptive.
That is your birthright.
See this potential reality as your absolute future.
Building strategies in your mind on how to accomplish these goals.
Seeing these dreams coming true.
See yourself executing calmly,
Confidently,
And with ease.
See abundance flowing into every aspect of your life.
And feel an enormous desire to add increase to everyone else's life around you.
See yourself as a beacon of light,
Making everyone feel better because they have come into contact with you.
Now slowly count to 10 in your mind.
And with each count,
You will feel more and more aligned with the person you want to be.
1,
2,
3,
4,
5,
6,
7,
8,
9,
10.
Having more awareness than you've ever had in the past.
Your consciousness is expanding.
Your awareness is expanding.
You are feeling so grateful and deserving of the abundant life you desire.
Every cell of your body alive and so aware of this wonderful world you are a part of.
And all of the abundance that's here for you.
You are powerful and capable of everything you've ever imagined.
Try to keep this in mind as you go throughout the rest of your day in love,
Awareness,
And gratitude.
Remembering to embody this new identity,
This upgraded version of you.
So please use the remainder of this walking meditation to walk as the happy,
Fulfilled,
Successful person you are becoming.
You are that person now.
It's not about forcing.
It's about allowing.
Allow God's grace into your heart.
Blessing you with pure love and light,
My friend.
Blessing you with pure source energy.
Namaste.
