This is receiving God's guidance,
A liberating humanity,
Christ-centered meditation.
Sit comfortably,
Eye mask on.
Take a slow,
Deep breath in through your nose.
Exhale slowly through your mouth.
Deep breath in.
Slow breath out.
Another deep breath in.
And as you exhale through your mouth,
Exhale slowly through your mouth.
Bring your awareness to your heart.
Focus on your breath.
Quietly say within your mind,
I ask for God's protection of this space.
Only Christ-centered truth that is for my highest and best good is welcome.
I ask for divine clearing of distracting thoughts,
Distracting energy,
Distracting information that I might be a pure vessel of receiving divine guidance.
Quietly say in your mind,
My intent is to align and connect directly with the truth of God,
My divine creator,
And to receive truth and wisdom that I need.
Breathe in through your nose,
Deep breath.
As you breathe,
Allow the love of God to expand your heart in all directions and place yourself in a sphere of light.
This is your sacred space,
Divinely protected.
Visualize at the center of the universe,
A pure white light.
This is your pure divine essence in Christ.
Bring this light energy from God all the way to your physical location.
This light carries pure love,
Pure truth,
The knowledge,
The wisdom,
And the guidance you need at this time.
As you breathe,
Allow this pure divine light to begin filling your body with peace and unconditional love.
Feel it begin to flow in through the top of your crown.
Allow it to fill your head.
Let it move gently down through your arms,
Your chest,
Expanding your heart with infinite love.
Feel this light relaxing your entire body.
Let it move downward through your hips and legs and into your feet.
Allow this light to flow through your feet into the earth,
Gathering grounding love and support.
Feel this light gently rise back through your body,
Completing a continuous circle of light.
And as you exhale slowly through your mouth,
Every cell of your body expands with this pure divine light.
As you breathe,
You become light.
As you breathe,
You become unconditional.
And exhale through your mouth,
Allowing the light of God's love to continue to flow.
As you breathe naturally,
Allow the words God's love to move.
Simply let the breath carry the words.
If the mind wanders,
Gently return to the breath and the words through the stillness.
Beyond time and place,
You connect more deeply with God.
Maintain tension at the space between your eyebrows,
The center of your forehead,
And you will see a stillness filled with the pure presence of infinite love.
Take a deep breath in.
Softly exhale.
Without force or strain,
Allow yourself to lovingly enter the stillness.
Exhale slowly.
As you continue to breathe deeply,
Stay in the stillness,
The space of infinite love.
With each inhale,
Sink more deeply into this stillness.
And with each exhale,
Another slow deep breath in.
Continue to breathe with intention.
With each breath,
You sink deeper into this place of pure connection with God.
Gently bring awareness back to your body.
Feel the surface beneath you.
Carry this peace with you.
You are never outside of God's presence.
