00:30

Stream Of Well-Being

by Light Energy Meditation

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Immerse yourself in a serene meditation and prayer designed to cultivate peace, balance, and holistic well-being. The Stream of Well-Being guides you to release stress and tension as you visualize a gentle river flowing through your mind, body, and spirit, carrying away worries and leaving calm, clarity, and renewal in its place. Accompanied by the soothing sounds of flowing water, this meditative prayer creates a sacred space for reflection, gratitude, and emotional healing. As you listen, allow yourself to be carried by the current of well-being, reconnecting with your inner calm and embracing a deep sense of harmony, ease, and vitality. Perfect for daily practice, moments of grounding, or anytime you need to refresh your mind and spirit, this meditation supports emotional balance, relaxation, and a gentle reconnection with yourself and the natural flow of life.

MeditationPrayerRelaxationVisualizationEmotional HealingGratitudeWell BeingHarmonyBalanceTrustUniversal ConnectionWell Being VisualizationLetting Go Of StrivingTrust And SurrenderPositive Emotion FocusGratitude Practice

Transcript

Beloved universe,

Source of all life,

Love and abundance,

I acknowledge the endless stream of well-being that flows through all things like a clear,

Natural river.

This is always here,

Always available,

And in this moment,

I allow myself to step into it.

I release the need to strive or force.

I soften,

I breathe,

I receive.

I remember that when I stop trying,

I begin flowing.

I allow my thoughts to relax into trust.

I allow my desires to arise gently without resistance.

I allow positive emotions to guide me,

Like sunlight on water,

Leading me deeper into the stream of well-being.

I imagine myself fully immersed,

Supported,

And nourished by this divine flow.

Every powerful feeling of joy,

Clarity,

And love moves effortlessly into my mind,

My heart,

My body,

My life.

I celebrate now,

Knowing I'm already in the flow.

I am not becoming aligned.

I am not seeking well-being.

I am surrounded by it.

I open my heart completely and let this stream guide me.

I trust its wisdom.

I trust its timing.

I trust myself within it.

Thank you,

Universe,

For the abundance that is natural to me,

For the joy that rises without effort,

For the well-being that is my true state of being.

And so it is.

Meet your Teacher

Light Energy MeditationHertfordshire, UK

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© 2026 Light Energy Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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