Welcome to this guided meditation,
The Mindset Elevator,
Where we set the intention to rise beyond the noise of the mind and return to clarity,
Presence and self.
In this space,
We begin to gently release the weight of overthinking,
Mental clutter and anything you may be carrying that is not truly yours.
As we journey together,
You are invited to step into your own inner elevator,
Allowing yourself to move through the layers of thought,
Emotion and expectation,
Rising into a state of awareness,
Strength and grounded clarity.
Within this meditation,
We create space to clear what feels heavy,
To soften what feels light and to reconnect with the steady,
Powerful part of you that exists beyond the busy mind.
This is your time to reclaim your power from the noise of the mind and to rise above the patterns that no longer serve you and anchor into your own inner strength and clarity.
My name is Laurie Jane and I am a crystal healer and energy alchemist and I love to shift energy,
And that is exactly what we are setting our intention around today.
As we begin this journey,
I want to gently remind you,
There is nothing you need to do.
Your mind may wander,
Thoughts may come and go,
And that's completely okay.
There is no need to control the outcome here.
Your only role in this moment is to be open to receive,
To simply allow my words to meet you where you are,
Guiding your awareness gently,
Without force.
You're not trying to quiet the mind,
You are allowing it to be guided.
And that is where this journey begins.
When I sat down to create this meditation,
I didn't start with a script.
I started with energy.
I asked,
What wants to come through for this session?
And as I allowed that question to open and used my different oracle decks for inspiration,
They began to reveal the pathway,
Themes of letting go,
Of freedom,
Of deep cleansing and release,
And returning back to self,
While reconnecting with your strength and inner knowing,
Each card carrying its own frequency,
Its own layer of what is ready to shift.
And as those energies come together,
They began to form something,
A way of moving through it all,
Step by step,
Layer by layer.
And that's where the elevator revealed itself.
It's not just a concept,
But as a guided experience,
A space where you don't have to figure anything out.
You simply allow yourself to move through these different levels,
Each one supporting you and releasing,
Clearing and creating space within your mind and body.
So if you're ready to step into this unique and beautiful journey with me,
I invite you to settle in.
As this is energy work,
I will be gently connecting with your energy throughout this session.
If you are open to receive,
Simply say yes in your mind's eye.
This work is always guided by the law of free will.
You are sovereign within your own energy,
Free to accept,
Soften,
Or release anything that arises.
And as we begin,
May this journey unfold in alignment with your highest will and your highest good.
This meditation has been inspired by the many clients I support through my healing work who are navigating busy minds,
Full days,
And that moment where everything finally stops and it all comes rushing back in.
So let's begin to connect with you energetically.
The energy that flows through the space is divine in nature,
Source energy of the highest vibration,
A pure supportive frequency guided with intention and held in alignment with your highest good.
And as this energy begins to flow to you,
You may start to notice subtle sensations within your body,
Perhaps a gentle tingling or simply a deeper sense of presence.
Energy moves beyond time and space,
Which means you are able to receive exactly what you need from this session in a way that is right for you.
And now I invite you to gently bring your awareness to your breath,
Breathing in and out at your own natural rhythm,
Allowing your body to soften and begin arriving here in this moment.
Noticing any areas of tension.
This may sharpen your shoulders,
The jaw,
The chest,
Or your stomach,
And simply acknowledging what is there without needing to change it.
With each breath allowing a little more space,
A little more release,
Your body may start to feel heavier,
Lighter,
Or just simply more at ease.
And I remind you there is nothing to control here.
Thoughts may come,
They may move quickly,
They may feel loud,
And that's okay.
You are not here to quiet the mind,
You are here to allow,
To soften into this space,
To be supported,
And to be guided.
And now we begin to create our space.
A sacred container,
A framework of light that gently starts to form around you.
I invite you to visualize a white light flowing down from the top of your head,
Slowly moving down through your entire body.
As it reaches the soles of your feet,
It begins to extend further,
Flowing down into the earth beneath you,
Anchoring deeply into the core of Mother Earth.
Take a moment here,
Allowing your energy to connect.
And as this connection strengthens,
The light begins to rise back up,
Drawing that grounded,
Established earth energy with it,
Wrapping itself around your whole body and being.
This beautiful universal light now expands outwards into the room you're in,
Moving beyond you,
Filling your space,
Flowing through your entire home.
This light holds you safely and securely within it for the duration of this session.
And now we call upon Archangel Michael to step forth.
We invite him to clear your space and remove any lower vibrational energies from around you.
We also call forth the Golden Fire Dragons.
They place a wall of fire around you,
Assisting to transmute and dissolve anything that no longer serves,
Burning away any residue that Archangel Michael cannot reach.
Now we invite these Golden Dragons to circle you in a clockwise direction,
Offering their protection and loving support as they pour high-frequency light into,
Around and through your aura,
Holding your energy at a fifth-dimensional frequency throughout this meditation.
So just relax and trust.
We also invite your spiritual teachers,
Angelic guides,
And support team of the highest truth and resonance to step forward now,
To guide,
Support,
And hold you throughout this journey in full alignment with your highest good.
We activate grounding,
We activate protection,
And we activate connection.
And now I invite you to sense,
See,
Or feel that you are standing in front of two elevated doors.
These doors are large and strong,
And they can appear in any color,
Any material,
Or any form that feels right for you.
Just taking a moment to really feel into these doors,
Noticing their presence,
And their strength,
And the sense of safety they offer you.
So there is no rush.
And as you stand here,
You may become aware of what is around you,
Perhaps noticing if there is anyone standing behind you,
Waiting to enter the elevator with you.
This could be your team in spirit,
Your guides,
Ascended masters,
Light beings,
Or spirit animals.
Only beings of the highest divine frequency are welcome in this space,
And if they appear,
They are here to support you.
And if you can't see anyone,
That is perfectly okay too.
It's a time to trust that you are fully supported,
And that any guidance or presence will meet you at exactly the right moment along this journey.
So when you are ready,
I invite you to gently reach out and press the button on the left.
The doors begin to open,
And as they do,
You step inside the elevator.
Taking a moment as the doors close behind you,
There is nothing you need to do here,
Just allow.
And soon you begin to feel the elevator start to move,
Carrying you upwards,
Until you feel it arrive at this first stop,
Level one.
The doors open,
And as you step out,
You find yourself in a new space,
A new level,
And in front of you,
There is a big sign that reads,
Letting Go Lobby.
So this space feels warm,
Alive,
And deeply grounding.
You find yourself standing within what feels like a secret garden,
Rich with color,
Texture,
And life.
There's pretty flowers that are blooming all around you,
Soft petals in every direction,
Layered in earthly tones,
Deep greens and browns,
Warm golds,
Pinks and reds.
There are bees moving gently from flower to flower.
This is the secret garden mindscape,
A place for you just to be and immerse yourself in this beautiful surrounding.
You also notice there are crystals scattered throughout the landscape.
They appear to be smoky quartz,
A beautiful crystal known for its grounding and protective energies.
While you take a moment to really connect with this energy,
I'm going to be silent and begin your energy clearing.
And for some of you,
You may even feel me doing this.
And I just want to remind you,
This is not about you trying to figure out what needs to be released.
It's actually about you simply allowing yourself to let go of any heavy energy and to know that you are safe to do so.
Permission is granted.
Transmute,
Transmute,
Transmute.
Okay,
So now we have completed that clearing.
And level two,
We now make our way back to the elevator.
When you're ready,
Step back inside.
The doors close softly behind you.
Once again,
You begin to rise as the elevator carries you upwards until it slows and comes to a stop.
The doors open.
And as you step out,
You find yourself entering a new space.
And directly in front of you,
There is a sign that reads Clearing and Creating Space Lobby.
So this space feels different.
It feels cooler,
Quieter,
And almost wrapped in a soft sense of mystery.
You find yourself standing within what feels like a moonlit room,
A space filled with subtle magic and gentle stillness.
The light here is soft,
Silvery,
Almost glowing,
As though it has been reflected from the moon itself.
Shadows move gently across the space,
Creating a feeling of depth,
Calm,
And wonder.
Everything feels slower here,
Softer,
And more spacious.
As your eyes begin to adjust,
You notice the room is filled with flowing fabrics,
Delicate textures,
And shimmering detail that catch the light as you move.
This is the Moonlight Magic Room,
A mindscape,
A place for you to slow down,
To soften,
And allow.
Scattered throughout the space,
You begin to notice crystals glowing softly in the moonlight,
Beautiful moonstone everywhere,
A crystal of intuition,
Calm,
And gentle clarity.
Its energy feels soothing,
Almost like a quiet wave moving through your mind,
Your body,
Your energy.
And as you begin to connect to the energy of this space,
You may notice your thoughts start to soften,
Becoming less sharp,
Less urgent,
As though they are gently dissolving into the stillness around you.
Allow yourself just to be,
Be in this moment,
Not thinking about the past,
Or the future,
Just be right here,
Right now.
I will be silent for a few moments while I begin your next energy clearing.
And I will gently remind you,
This is not about trying to work anything out,
Or understand what is leaving.
Your role is to simply allow,
Allow anything that is ready,
To soften,
To release,
And to clear.
Permission is granted.
Transmute,
Transmute,
Transmute.
Thank you,
Thank you,
Thank you.
And now allow this to clear,
To move,
And to integrate through every part of your being.
And to add another layer to this clearing,
You start to notice a soft and gentle smoke beginning to move through this level,
Highlighted and illuminated through the moonlight glow.
This smoke carries the energetic signature of Coltsfoot,
A herb known for its ability to clear,
To lift,
And to bring lightness where there has been heaviness.
Allow the smoke to move around you,
Weaving through your energy,
Your mind,
And your body.
Divine Healing Intelligence,
Please allow the energy signature of Coltsfoot to move through your mind,
Your body,
And your energy field,
Clearing away any remaining mental fog,
Confusion,
Heaviness,
Or stagnant energy that no longer serves.
Helping you to release overthinking,
Tension,
And energetic density,
Restoring clarity,
Calmness,
And lightness within your being.
Allowing fresh energy,
Fresh perspective,
And gentle positivity to move through every layer of your mind and body,
Supporting you to clear and create space for peace,
Clarity,
And flow.
Transmute,
Transmute,
Transmute.
Thank you.
And now it is time to head back to the elevator.
So as you make your way to the elevator,
You step inside,
And the door slowly closes behind you.
Once again,
You begin to rise,
Feeling the upward movement until it begins to slow,
Coming to a stop,
And again the doors open.
As you step out,
You find yourself entering a new space,
A new level,
Level three.
And directly in front of you,
There is a sign that reads Freedom.
This is the Freedom Lobby.
Take a moment just to arrive here.
This space feels open,
Expansive,
And filled with a soft sense of lightness.
You find yourself standing within what feels like a rainbow healing space,
A place where color,
Light,
And energy moves freely all around you.
There are soft waterfalls that gently flow throughout the room,
Their movement soft,
Continuous,
Yet calming.
As the water catches the light,
It creates rainbows,
Delicate prisms of light that shimmer and dance through this space.
It is just beautiful to immerse your energy in.
These colors move all around you,
Through your energy field,
Surrounding you in a full spectrum of color,
Each one carrying its own gentle frequency,
Its own soft healing vibration.
There is nothing to do here,
Nothing to change,
Nothing to become,
Just a gentle invitation to receive.
Allow the movement of the waterfalls,
The colors of the rainbow,
And the energy of the space to move through you,
Gently reconnecting you back to yourself,
Your truth,
And your natural state of being.
And as you continue to immerse yourself in the space,
I will now take a few moments to quietly work with your energy field,
Supporting you in this reconnection,
And allowing the sense of freedom to settle more deeply within you.
Permission is granted.
When it is done,
Transmute,
Transmute,
Transmute,
And now allow this to integrate gently,
Naturally,
And with ease.
And before we go,
Allow yourself to spend a little longer in this room with the rainbows and the water and just connect.
Notice anything in your body that may be communicating to you that has come up to shift today.
Okay,
Let's take a few more moments before we move to level four.
And now it's time to go back to the elevator.
Step inside,
Allow the doors to close behind you,
And once again,
Feel yourself rise up until you reach level four.
The doors open,
You step outside,
And this energy space feels different.
Stillness,
Yet expansive,
Quiet,
Yet deeply open.
And directly in front of you,
There is a sign that reads clarity.
This is the clarity lobby.
This room is filled with golden light,
Soft,
Radiant,
And warm,
Illuminating everything it touches.
This room feels almost temple-like,
With high ceilings and flowing golden tones that shimmer gently as you move.
There is a sense of ancient wisdom here,
Of knowing,
Of truth that has always existed.
Everything feels still,
Yet alive,
Open,
Yet deeply held.
And within this space,
I invite you now to call upon your angels and guides to gently guide you to the energy of the Akashic Records.
Not as something outside of you,
But as a field of wisdom that already exists within and around you.
You may begin to sense this as a subtle shift,
A stillness,
A quiet expansion,
Almost as though you've stepped into a space of deeper knowing.
There's nothing you need to see,
Nothing you need to access.
Simply allow yourself to be present within this energy.
And if it feels right to you,
You may gently ask,
What is it that I am ready to understand?
What is ready to be revealed to me that supports my path,
My growth,
And my purpose in this lifetime?
You may receive a feeling,
A word,
An image,
Or simply a sense of peace.
And if nothing comes,
That's perfect too.
Because beyond the mind,
Something is already shifting,
Aligning and opening for you.
Trust that your guides are meeting you here,
Translating this energy in a way your mind and body can safely receive.
You are connected.
And as you continue to stand within the space,
You may begin to notice something gently forming before you,
A presence.
This is the energy of Ishtar,
A higher aspect of the Egyptian goddess Isis.
Ishtar's presence radiates a blue light that flows through you igniting the cosmic codes of alignment with universal laws.
She invites you to embrace divine masculine and feminine within,
Balancing these energies to create from a place of unity and divine harmony.
Feel and connect to her energy now as she's showing up today for a reason.
Allow this energy to move into your heart space,
Your body,
Your entire being,
Activating your inner truth,
Your power,
And your natural state of radiance.
A remembrance of who you are beyond the noise,
Beyond the mind,
And beyond the layers you have just released.
You are safe to hold this,
You are safe to embody this,
And you are safe to be this.
And as you simply allow yourself to be in this room,
Receiving all of the healing benefits and codes,
I'll just take a few moments to do your last clearing.
Thank you,
Thank you,
Thank you,
Transmute,
Transmute,
Transmute,
And allow this energy to integrate with ease and grace for your highest and best good.
And when you feel ready,
I invite you to gently turn and step back into the elevator one last time.
The doors close behind you and now you begin to descend,
Carrying this newfound energy with you,
Anchoring it into your body,
Your mind,
And your being.
Moving down through each layer,
Allowing everything you have received to gently integrate,
Settle and ground.
And before we complete this journey,
We take a moment to offer our gratitude to the golden dragons for their presence and their protection,
And the light that they held around you.
To Archangel Michael for clearing and holding the space with strength and integrity.
For Ishtar for her blessing,
Her presence,
And the activation of the inner power and truth.
To your spiritual guides,
Your teachers,
And your support team of the highest light for walking beside you throughout this journey.
And now with love and gratitude,
We gently release all beings and energies that have supported you today,
Allowing them to return to their own space.
Your energy now fully returned to you,
Whole,
Grounded,
And sovereign,
Held within your own field,
Anchored within your body and your presence.
You have now reached ground floor of this beautiful guided meditation.
Take a moment to bring your awareness back into your body,
Noticing your breath,
Noticing the weight of your body,
The surface beneath you,
And gently reconnecting back into the earth beneath you.
Anchoring this energy,
Grounding it fully into your body and being,
And allowing yourself to be present,
Supported,
And here.
Thank you for joining me on this amazing mindset journey.
And when you're ready,
Begin to gently bring movement back into your body,
Wiggling your toes,
Your fingers,
And softly opening your eyes.
Sending you an abundance of blessings.
This is Laurie Jayne.
