11:44

Love Your Body Affirmations

by Marina Dimitrova

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This uplifting track guides you into a gentler, more loving relationship with your body. Through simple, grounding affirmations, you’ll soften self-criticism, release comparison, and reconnect with a sense of worth that comes from within. Each line is designed to build confidence slowly and steadily, helping you feel grounded, empowered, and at home in your own skin. Listen whenever you need a reminder that your body is worthy of kindness, acceptance, and love, exactly as it is.

Body AcceptanceSelf CompassionBody PositivitySelf LoveConfidenceAcceptanceEmpowermentBody As Home

Transcript

I love and accept my body exactly as it is.

My worth is not defined by my weight,

Size,

Or shape.

I choose to treat my body with kindness and respect.

Every curve,

Every scar,

And every stretch mark tells my story.

I am more than a body,

I am a whole,

Radiant being.

My body deserves love,

Care,

And celebration.

I release comparison and choose compassion instead.

My body is my home and I am learning to feel safe in it.

I honor what my body has carried me through.

I radiate confidence,

Softness,

And self-love from within.

I love and accept my body exactly as it is.

My worth is not defined by my weight,

Size,

Or shape.

I choose to treat my body with kindness and respect.

Every curve,

Every scar,

And every stretch mark tells my story.

I am more than a body,

I am a whole,

Radiant being.

I am more than a body,

I am a whole,

Radiant being.

My body deserves love,

Care,

And celebration.

I release comparison and choose compassion instead.

My body is my home and I am learning to feel safe in it.

I honor what my body has carried me through.

I radiate confidence,

Softness,

And self-love from within.

I love and accept my body exactly as it is.

My worth is not defined by my weight,

Size,

Or shape.

I choose to treat my body with kindness and respect.

Every curve,

Every scar,

And every stretch mark tells my story.

I am more than a body,

I am a whole,

Radiant being.

My body deserves love,

Care,

And celebration.

I release comparison and choose compassion instead.

My body is my home and I am learning to feel safe in it.

I honor what my body has carried me through.

I radiate confidence,

Softness,

And self-love from within.

I love and accept my body exactly as it is.

My worth is not defined by my weight,

Size,

Or shape.

I choose to treat my body with kindness and respect.

Every curve,

Every scar,

And every stretch mark tells my story.

I am more than a body,

I am a whole,

Radiant being.

My body deserves love,

Care,

And celebration.

I release comparison and choose compassion instead.

My body is my home and I am learning to feel safe in it.

I honor what my body has carried me through.

I radiate confidence,

Softness,

And self-love from within.

I love and accept my body exactly as it is.

My worth is not defined by my weight,

Size,

Or shape.

I choose to treat my body with kindness and respect.

Every curve,

Every scar,

And every stretch mark tells my story.

I am more than a body,

I am a whole,

Radiant being.

My body deserves love,

Care,

And celebration.

I release comparison and choose compassion instead.

My body is my home and I am learning to feel safe in it.

I honor what my body has carried me through.

I radiate confidence,

Softness,

And self-love from within.

I love and accept my body exactly as it is.

My worth is not defined by my weight,

Size,

Or shape.

I choose to treat my body with kindness and respect.

Every curve,

Every scar,

And every stretch mark tells my story.

I am more than a body,

I am a whole,

Radiant being.

My body deserves love,

Care,

And celebration.

I release comparison and choose compassion instead.

My body is my home and I am learning to feel safe in it.

I honor what my body has carried me through.

I radiate confidence,

Softness,

And self-love from within.

Meet your Teacher

Marina DimitrovaToronto, ON, Canada

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© 2026 Marina Dimitrova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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