Meditation Topics

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Body Acceptance

Body Acceptance

Body Acceptance encourages embracing and loving your body as it is, fostering self-compassion and gratitude for your physical form.

Body AppreciationBody ShamePositive Body ImageBody ConfidenceBody PositivityBody DysmorphiaBody GratitudeBody LoveBody PeaceBody As Home

Popular tracks

Browse free tracks on body acceptance from our library.

4.8guided•16 min

Enlightenment In The Body

David Gandelman

4.4guided•9 min

Self Love Affirmation

Gillian Boult

4.7talks•10 min

Truth Bombs About Body Image, Diet Culture & Self-Worth

Vania Phitidis

4.7guided•6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.8guided•16 min

Getting Over Overeating

Andrea Wachter

4.8guided•40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided•8 min

Health Healing Affirmations For Vitality

Robert Christiansen

4.6guided•21 min

Healthy Weight Meditation Process & Affirmations

Dr Janette Freeman

4.6guided•15 min

Health And Well-Being

Gary Temple Bodley

4.8guided•19 min

Loving Your Changing & Aging Body

Skylar Liberty Rose - Support for Midlife Women

4.9guided•10 min

Body Image Meditation

Brinny Does

4.6guided•11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

4.7guided•5 min

Body Love Affirmations

Naomi Goodlet

4.6guided•2 min

A Practical Prayer for My Perfect Weight

Bill Marchiony

4.7guided•18 min

Learning To Accept And Be Grateful For Your Body

Ellen Shilling

4.8guided•9 min

Sacral Chakra Activation And Balancing

Neha Prabhakar

4.7talks•2 min

A Blessing For Those Who Feel Lonely

Julie Chapman

4.7guided•2 min

Take Two For Body Positive Affirmations

M Practice

On-demand courses

Discover premium courses by leading experts to learn about body acceptance.

COURSE

4.7

10 days

Body Love For Women

by Bethany Auriel-Hagan

Cherish your body from the inside out.

COURSE

4.7

14 days

Deep Sleep Deep Healing: With Affirmations

by Frankie P

Embark on this Night Time Deep sleep course, guiding your mind to relax and absorb powerful subconscious learning for true restoration.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

COURSE

4.6

9 days

Self-Image Reboot

by Manal - Mattain

Explore your self-image through an examination of your body image, eating habits, and exercise routines, allowing you to reboot to your authentic self of self-acceptance, worthiness, compassion, and celebration.

COURSE

4.9

5 days

Body Love And Beyond

by Chelsea Keen

Explore the relationship you have with yourself and your body.

COURSE

4.8

10 days

Ending The War: Making Peace With Your Body, One Step At A Time

by Cara-Lea Suttie

Unlock tools and practices that will move you forward on your journey to making peace with your body and creating new relationships with it and the world you live in.

COURSE

4.6

10 days

Connect To Your Body & Mind & Learn to Overcome Them

by Mohanji Foundation

Learn how to become intimately familiar with your body as you develop a strong foundation of health and vitality as you connect deeper with yourself.

COURSE

4.6

5 days

Body Acceptance: A Guided 5-Day Challenge To Loving The Physical You

by Mae Stewart

An invitation to appreciate and accept the physical vessel so that you can love yourself more deeply (& therefore accept nothing less from anyone else!)

COURSE

4.6

10 days

Embodied Meditation Practices

by Catherine Justice

Learning how to listen and nurture your body's voice.

COURSE

5

10 days

Mindful Pregnancy Program

by Ibicenia Mindfulness

Different mindfulness practices for peaceful pregnancy.

Newest tracks

Browse the latest body acceptance tracks from our library.

5guided•10 min

Love And Accept Your Body — A Meditation For Women

Jade Montana

guided•12 min•

Embodied Self Love - A Mirror Self-Love Ritual

Anja von Treuenfels

5guided•14 min

Body Love For Self Healing

Harrison Meagher

guided•11 min

Love Your Body Affirmations

Marina Dimitrova

5guided•14 min

Be Brave Affirmations - Binge Eating Recovery

Stephanie Piekarski

4.9guided•18 min•

Coming Home To The Body: Finding Safety And Belonging (1/3)

Charlotte Cooper

4.9guided•11 min

Binge Eating Affirmations - Binge Eating Recovery

Stephanie Piekarski

5guided•11 min•

EFT Tapping For Self Love And Body Acceptance

Anja von Treuenfels

4.8guided•21 min

Calm And Presence While Living With Health Challenges

Mark Rowland

5guided•12 min

Physical Well-being - Power Punch

Trace Robins

4.7guided•5 min

Turn Hate For Your Body Into Love!

Marina Dimitrova

5talks•4 min•

Let's Talk Series: Hating Your Body

Marina Dimitrova

4.8talks•3 min•

Loving Every Line

Alyssa Snow

5guided•19 min

The Body I Forgot To Love

Heidi Escoto

4.8guided•12 min

Appreciating Our Senses

MaryBeth Heatwole Moore

5guided•12 min

This Body, This Summer: A Meditation For Body Acceptance

Tonya Phillips

4.9guided•31 min

Yoga Nidra For Body Love And Acceptance (With Music)

Amy Ruthie

5guided•32 min

Yoga Nidra For Body Love And Acceptance (No Music)

Amy Ruthie

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Meditation and Inner Freedom with Gelong Thubten

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February 6 - 8, 2026Södermanlands län, Sweden

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February 6 - 8, 2026Danville, CA, United States

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Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

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February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

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February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

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February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

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21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

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February 8 - 28, 2026Bali, Indonesia

Teachers

Popular teachers exploring the topic of body acceptance.

Kim Carmen Walsh

Gillian Boult

Dr Janette Freeman

David Gandelman

Love To Meditate

Cheryl B. Engelhardt

Robert Christiansen

Andrea Wachter

Gary Temple Bodley

Vania Phitidis

Samantha Russell

Naomi Goodlet

Skylar Liberty Rose - Support for Midlife Women

Josephine Sorciere

Bill Marchiony

Fred Haas

Ellen Shilling

Neha Prabhakar

Brinny Does

Stephanie Aurand

Tereza Andrew

Caroline Stewart

M Practice

Gulmira Mamedova

Beck Forsland

Gregg McBride

Julie Chapman

Sarah Hall

Courtney McCarthy

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Body Acceptance

Body Acceptance

Body Acceptance encourages embracing and loving your body as it is, fostering self-compassion and gratitude for your physical form.

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