Light In The Dark: Healing Affirmations

This guided affirmation meditation is created for moments of deep heaviness, when hope feels far away and the heart longs for relief. With slow, compassionate spoken words, gentle music, and powerful affirmations, you will be reminded that you are not broken, you are not alone, and your light has never left you. Each phrase is designed to nurture your spirit, restore your sense of worth, and open a door toward healing and self-compassion. Let every breath guide you back to yourself, one step, one heartbeat at a time. Best experienced with headphones for full presence and comfort. Benefits: - Brings calm and grounding during moments of deep sadness - Strengthens self-worth and inner resilience - Encourages the release of hopeless thoughts - Cultivates a gentle sense of hope and belonging Vocal Credits: Camila Zen