02:26

Morning Affirmations To Set A Positive Tone For Your Day

by Sanghamitra Dhar

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Affirmations are statements that help to rearrange our thinking patterns, and remove negativity and feeling incapable. Therefore, affirmations bring a balance in our body mind, and spirit, uplift our mood release a flow of positive energy inside us. In this audio track. listeners will listen to several affirmations. Simply listening to them can immensely benefit one's mental health and spirit. Hope you have a nice time listening! With love, Mitra

AffirmationsPositivityMental HealthSelf LoveGratitudeMindfulnessGoal SettingResiliencePositive AffirmationGratitude PracticePresent Moment FocusGoal AchievementResilience Building

Transcript

Hello friends,

Welcome back.

Today I'm going to say some affirmations to set a positive tone for your day.

Make yourself very comfortable.

Relax from head to toe.

I'm going to say those affirmations as you listen to me.

While listening,

You absorb them within you.

Here I begin.

I am fully blessed with joy,

Peace,

Tranquility,

And gratitude.

I am eliminating any negativity that I'm holding and wholeheartedly embracing positivity.

I deserve respect and love.

I'm releasing impressions from the past and concentrating on the present moment.

I have the abilities for big accomplishments and achieving all of my goals.

I express my gratitude for all the blessings and positive aspects in my life.

I have full confidence in my abilities.

I deserve happiness and success in full measure.

I feel that I'm surrounded by support and love.

I have all the strength,

Capability,

And resilience.

I'm enough.

I'm complete.

I hope this helps you to shape your day to day.

Thank you for listening.

Have a beautiful rest of the day.

Meet your Teacher

Sanghamitra DharLos Angeles, CA, USA

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© 2026 Sanghamitra Dhar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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