00:30

1 Hour Of Sleep Music At 432 Hz

by Modality_Waves

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

Friends, I created this track at 432 Hz frequency, designed to soothe the mind and body, promoting deep relaxation and easing the transition into sleep. The gentle, harmonious tones resonate with the body's natural frequency, helping to reduce stress and calm an overactive mind. As this sound bed plays, it'll create a peaceful atmosphere that supports the release of tension and anxiety, making it easier to drift into restful sleep. Ideal for those struggling with insomnia, this track encourages a state of tranquility, enhancing the overall quality of rest.

SleepRelaxationStressAnxietyInsomniaMusicFrequencyCalmTranquility

Meet your Teacher

Modality_WavesCalifornia, USA

4.9 (123)

Recent Reviews

Barbara

November 29, 2025

Dustin, I put this track on repeat & fell asleep quickly. Woke up 6 hours later, before my alarm went off, feeling rested & ready to start a new day! Thank you kindly for this wonderful refresh! 🙏🙏🙏🙏🙏

Benjamin

April 19, 2025

This has been one of the best sleep tracks I’ve listened to so far. Thank you

Kristi

March 1, 2025

So beautiful and floating and dreamy. Easy to sleep to out reach theta with. Thank you🙏💫🙏

Kellie-Anne

February 22, 2025

Amazing!! I felt so at peace listening to this track. Drifted right off to sleep in no time 😴 Thank you 🙏

More from Modality_Waves

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Modality_Waves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else