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COURSE
The Transformative Power Of 432 Hz Sound Frequency For Wellbeing
With Modality_Waves
In this course, we're going to explore the 432 Hz sound frequency and how it can bring more peace and balance into your life. We’ll talk about how this frequency can help you sleep better, ease stress and anxiety, and even support your heart health. Together, we’ll uncover the history of 432 Hz, understanding why it resonates so deeply with our bodies and how it's been used for centuries to promote harmony. We'll also consider the theories and discussions around potential reasons why this peace-promoting frequency has been replaced by 440Hz as the global standard tuning. By the end of our time together, you'll feel more equipped to use 432 Hz to nurture your well-being and find calm in your everyday life.
Meet your Teacher
read more
3 Days
3.1k students
4.8 stars
11 min / day
Anxiety
English
4.8 (295)
Recent Reviews
Beverly
January 17, 2026
Excellent short course on 432 hz sound healing. Highly recommend! ⭐️⭐️⭐️⭐️⭐️
Annette
January 6, 2026
Great. So many choices. Thank you 😊
Ceejay
October 9, 2025
Very informative information on why 432Hz is the frequency to help lower stress and anxiety, heal cells, improve cardiovascular health plus help induce restful sleep. At age 70, I suffer from chronic pain due to degenerative disc disease which has also affected my sleep and quality of life. I’ve chosen not to stay on the medication prescribed to reduce inflammation which causes other health complications but instead have chosen to follow an anti-inflammatory diet and mild exercise. Now I alsoo know what music frequency will help promote healing, better sleep and reduced anxiety and stress. Thank you for providing the history and facts behind why this frequency should be incorporated into my daily life.
Terry
September 29, 2025
Thank you so much for sharing your wisdom and insight with us. I love all of your tracks on insight timer and listen to them daily as part of my morning meditation routine. ❤️🙏🏼🦋✨
Lee
August 31, 2025
I learned a lot and will incorporate 432 hz music into my daily life. Noticed an increase in my HRV immediately.
Ryan
August 30, 2025
Great insight and research points to support the ideas and processes of 432Hz frequency. The biological and neurobiological components add a lot of validity to the experience.
Mandi
August 9, 2025
I found this informative and easy to listen to. Thank you for sharing.
jenny
July 19, 2025
So fascinating! I look forward to learning more.
Lisa
July 15, 2025
This course was my first introduction to the potential of sound therapy. It was well narrated and very informative in bite-size portions each day. I will definitely be further exploring 432 hz as part of my daily well-being practice. Thank you for providing this learning experience.
Tom
July 5, 2025
Thank you for the healing vibes 🙏 Namaste
Julie
June 11, 2025
So glad I stumbled upon this course! Great teacher who educated and shared his powerful and special talent. Thank you!
Rose
June 8, 2025
Definitely worth further exploration of 432 hz.
Janice
June 8, 2025
I really enjoyed how the information was presented. Lovely peaceful music. Very calming and soothing.
May
May 20, 2025
Excellent, interesting information with beautiful music!
Deb
May 10, 2025
Another wonderful course on music and sound frequency. I will continue to use in my daily practice. Thank you 🙏
Sandhya
April 21, 2025
Wonderful course thank you
Jennifer
April 13, 2025
Thank you for sharing your experience and knowledge about sound frequency! It’s fascinating and inspiring. I’ll be integrating this into my daily practice and am hungry for more courses on this subject!
Al
March 26, 2025
Thanks for sharing all the documented info on the value of 432hz 🙏
Gretchel
March 21, 2025
Great and thank you!
Marie
March 12, 2025
I found this course interesting in dealing with stress. I want to research it more. I plan to play some of this frequency low in the background when I feel stress from work and when I need to sleep. I’m excited to see how this resonates with me. 🙏🏻
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