2 Hour Morning Sound Bath For Positive Energy, Focus & Calm

This 2-hour morning sound bath is designed to support positive energy, mental clarity, and a calm, grounded start to your day. Using authentic Tibetan singing bowls combined with subtle binaural elements, the frequencies help regulate the nervous system, clear mental fog, and gently energize the body without overstimulation. The steady flow of sound supports focus, mindful movement, meditation, journaling, or a slow morning routine. Ideal for daily use, background listening, or setting a balanced tone for work, creativity, and everyday life.