Hello.
This guided meditation is going to walk you through a magical house.
And in this magical house,
You will gain more creativity,
More confidence.
You will be more abundant and give you more playfulness.
So I'd like you to find a comfortable spot where you can lie down and where nobody can bother you.
And now I would like you to take a few deep breaths.
Breathe in.
Hold it.
Five,
Four,
Three,
Two,
One.
Breathe out.
Breathe in again.
Relaxation.
Hold it.
Five,
Four,
Three,
Two,
One.
And breathe out any tension that is in your body.
We're going to do that one more time.
Breathe in.
Hold it.
Five,
Four,
Three,
Two,
One.
And breathe out.
And close your eyes.
And now I would like you to use your imagination and imagine that you find yourself walking down a sidewalk on a very lovely street in the most safest and beautiful neighborhood you've ever seen.
The weather is just right.
And all the houses around you are so beautiful.
As you walk,
You notice a house that has just been built.
There's something magical about this house.
And you intuitively know you are meant to enter it.
This house was meant for you.
This is an unusual house because it only has four rooms.
A front room,
Two middle rooms,
And a back room.
So you walk up to the front door and enter the house.
You close the door behind you and notice this room is a yellow room.
Everything is yellow or orange.
And it is called the creativity room.
The floors are bright yellow and orange.
The walls are bright yellow and orange.
Even the ceiling is bright yellow.
And you see a yellow.
But on the walls,
You see all of the pictures of all the times that you have been the most creative.
It even shows some pictures that you made or some crafts that you did even when you were a kid.
And you just let all of those memories come back to you.
And then you go and sit on that yellow and orange recliner and relax even more.
As you're sitting in that chair,
You sense yourself receiving all the creativity you need.
That yellow and orange color is flowing in through the top of your head and going down and going down throughout your body.
And as you sit here and receive all this wonderful creativity,
You think to yourself,
Thank you.
Not yet,
But in a moment,
You will get up and go into the second room.
Your feet will go down,
You will stand up and walk to the door.
And walk to the door.
But now that you've received all the creativity,
You can get up.
You put your feet down and get off up of the chair and walk towards the door to the second room.
Your hand lingers on the doorknob as you sense that you're about to get the answers you've been hoping for.
So you turn the handle and open the door.
As you close the door behind you,
As you close the door behind you,
You realize this is the red room.
This room means confidence.
The whole room is covered in red.
The ceiling is red,
The walls are red,
The floor is red.
And there,
Of course,
Is a red recliner in the middle of the room.
But what you see on the walls are pictures of times that you were most confident.
You also see a shelf holding some awards that you've won.
Some trophies,
Perhaps.
Certifications you've earned.
And that all signifies confidence.
You did it.
And now it's time to sit in that red chair of confidence.
So you lie down.
As you lie down in that comfortable red chair,
You feel all the confidence flowing into you.
You are literally breathing in confidence as if confidence is infusing you through the very air you breathe.
You allow that red color of confidence to flow in from the top of your head all the way down to the bottom of your feet,
Becoming more and more confident.
With each breath.
And just lie there for a minute and soak in all that confidence.
And when you feel the most confidence,
Squeeze your right fist.
And anytime you need to bring back this confidence,
For any reason in your life,
You can squeeze your right wrist.
And feel confidence again.
In a moment,
You are going to get up and walk to the door for the third room.
So now,
Get up out of that red recliner,
Filling most confidence,
And walk towards that third door.
You are filled with anticipation.
You do not know what is behind this next door.
Go ahead,
Open the door,
And see what you see.
When you open that door,
All you see is green.
The walls are green,
The floors are beautiful green,
The ceiling is green.
And of course,
That green,
Beautiful,
Furry chair is in the middle of the room.
This is the abundance room.
Have all of the abundance as you're walking through this room.
You see a gold trim,
And it's time to sit in that comfortable green chair.
As you sit here,
In this beautiful green chair,
You become aware of the sensation of being infused with the gift of abundance.
Abundance for whatever you need,
Whether it's money,
Peace,
Joy,
Wisdom,
Positivity,
Perspective.
Whatever is perfect for you,
You now realize it is here for you.
And you have everything you need.
You can return here anytime by simply thinking or saying the word abundance.
Receive all of this now.
Imagine the green color flowing in through the top of your head,
Flowing all the way through your body,
Down to the bottom of your feet.
And you think the words,
Thank you.
Not yet,
But in a moment,
You'll get up and go to the final room.
After you're ready from soaking in all of this abundance,
Go ahead and get up and walk towards the door.
Go ahead and open it and see what you see.
Go ahead and open it and see what you see.
This room looks so much fun.
This looks like a playroom.
There's things to play everywhere.
You see toys that you haven't seen in years.
You see games.
There's a game table.
There's pictures on the wall of all the friends that you play with when you were a kid,
Even now.
Go ahead and enjoy this.
Enjoy this room for a moment,
But there is another chair in the middle of this room.
So go ahead.
I know you want to keep playing,
But go ahead and sit down and relax for a moment and soak in all the playfulness.
Whatever color playfulness means to you,
Just allow that color to float in through the top of your head,
All the way to the bottom of your feet.
And just,
Even if this feels weird,
Just make the cheesiest smile you have ever made,
Ear to ear.
And give out a big laugh if you can.
And soak in all of that playfulness.
And now you sit up and notice there is another door.
So you go to that door and open it and see what is there.
Hmm,
It is a set of stairs going down.
Is there a basement in this house?
So interesting.
I didn't even know.
So you go down the stairs,
Down the stairs,
Down and down.
And in this basement,
There's a bookshelf.
You open the books and you notice this book is showing all of your accomplishments,
Everything great you have done in your life.
And you notice there are so many more pages that are blank after.
Those are meant for all the great accomplishments you have yet to do.
So you just put that book back on the shelf and know you will fill that book up someday.
And then in the middle of the room are rows of movie chairs.
This is a movie room in the basement.
So you find your favorite chair,
The most comfortable for you,
And sit down.
And as you sit down,
A movie appears on the screen.
The title says,
Your Future Self.
It is showing six months from now,
The future you.
All of the accomplishments that you have been trying to do,
You see them getting done.
Six months from now,
You see yourself with the most confidence.
All the creativity and all the abundance you have now is really working.
You are a magnet to abundance.
And you see that in your life.
You are a magnet to abundance.
And you see that in the movie screen.
You see your future self looking so happy,
So perfectly fit,
If that is what you want.
And then it fast forward to a year from now.
One year from right now,
You see your future self looking even better,
Being even more abundant.
You have all the confidence you ever needed.
And you are smiling and so satisfied with your life.
And now,
You notice something weird.
The person,
The future you on that screen,
Is stepping out off the screen and stepping into your body.
Feel it now.
Feel the future you inside of your body right now.
Feel all the power you are seeing that future self doing.
Feel it now.
You are worthy of feeling confident from now on.
You are worthy of feeling abundance.
You have no reason to feel insecure from now on.
You have activated confidence.
So now,
Seated in this comfortable chair,
You can become enchanted and amazed at the way this chair moves at the speed of magic back to the place where you're resting here.
Now,
Listening to the sound of my voice so that in a moment,
When you feel ready,
You can open your eyes and come back to the now.
If you need a moment,
Go ahead and take that little moment.
I will give you some time.
But when you are ready,
Just open your eyes and come back to the now.
Open your eyes now.
