05:26

Soundscape: Summer Morning; Creek, Birds & Himalayan Bowls

by Sifu Chris Bouguyon, MMQ

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
19

Begin your day with the soothing sounds of a summer morning by a flowing creek. Gentle water currents blend with the songs of crows and other early birds, creating a peaceful nature soundscape that awakens the senses and calms the mind. Woven throughout are the resonant tones of Himalayan singing bowls — grounding, harmonizing, and inviting quiet awareness. Together, these natural and tonal elements create a restorative sound bath perfect for meditation, mindfulness practice, yoga, or simply easing into the day with calm and clarity. Let the stillness of nature and the flow of sound guide you back to presence — a reminder that peace is always available, one breath and one moment at a time.

Nature SoundsHimalayan BowlsSound BathMeditationRelaxationMindfulnessPeace

Meet your Teacher

Sifu Chris Bouguyon, MMQRichardson, TX, USA

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© 2026 Sifu Chris Bouguyon, MMQ. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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