
7 Min Ocean Waves & Mindful Chimes
Unwind quickly with seven minutes of pure, natural ocean waves layered with minimalist bell chimes. This track cuts through the mental noise without using heavy synths or complex arrangements. The steady rhythm of the tide provides a constant grounding frequency, while the occasional chime offers a gentle point of focus to keep your mind from wandering. It is a straightforward, unhurried space designed to let you just breathe. How to use it: • As a timer: The 7-minute duration makes it a built-in clock for brief morning or evening sits. • As an anchor: Focus entirely on the sound of the water, using the chimes to pull you back if your mind drifts. • As a reset: Plug in your headphones during a stressful workday to completely shift your environment.
Meet your Teacher

Ottawa, ON, Canada






