Creative Energy Meditation

This unguided session is designed to support emotional flow, creative energy, and the release of inner tension through calm awareness and gentle nervous system regulation. It encourages a natural sense of movement, openness, and emotional expression, helping the body and mind enter a state of creative balance and inner flow. Ideal for meditation, emotional release, relaxation, and restoring a sense of vitality and ease. (Sacral Creativity and Feeling Energy Flow)