Meditation Topics

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Vitality

Vitality

Vitality focuses on enhancing your life force and energy, helping you feel more alive and vibrant in your daily activities.

Renewed VitalityInner VitalityHealth And VitalityVibrancyVigorLivelinessInvigorationVibrant EnergyReinvigorationRevitalization

Featured tracks

Browse featured tracks on vitality from our library.

5guided•104 min•

Affirmations: I Am Radiant Health

Steve Nobel

5guided•40 min•

Infra-Red Angelic Healing And 174 Hz Solfeggio Transmission

Steve Nobel

5guided•40 min•

Infra-Red Angelic Healing And 174 Hz Solfeggio Transmission

Steve Nobel

4.8guided•24 min•

25 Minute Meditation For Vitality

Sarah Eiler

5talks•44 min

Boosting Vitality Through Softening

Thomas Richardson

5guided•31 min

#4. Hold The Energy Of Your Breath | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•60 min

Healing Sleep Meditation - Perfect Health

Happy Mind Meditation

4.9guided•27 min

Cosmic Greenhouse #3: Align & Heal The Body

Wendy von Oech

5guided•39 min

Six Healing Sounds For Health & Harmony

Kevin Schoeninger

4.6guided•24 min

The Life Force Meditation

Brooks Palmer

5guided•2 min•

The Rainbow Within Gratitude

Frankie P

5guided•27 min

Heal Thy Self- Energy Healing For Kidneys

Vienna Fields

Popular tracks

Browse free tracks on vitality from our library.

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.6guided•8 min

Morning Meditation For Positivity

Sacha Stewart

4.7guided•10 min

Morning Energiser

Tomek Wyczesany, Ph.D.

4.8guided•14 min

Morning Practice For Greater Vitality, Purpose & Intention

Fleur Chambers

4.7guided•9 min

Pause And Reset

Sacha Stewart

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.7guided•8 min

Chakra Cleansing

Katie Estridge

4.8guided•25 min

Chakra Healing Meditation

Linda Hall

4.8guided•21 min

Morning Meditation For Health & Vitality

Darius Bashar

4.8music•2 min

Violin Passionata - An Empowering Track To Uplift You

Ute Apfelstedt Passionflower

4.8guided•16 min

Morning Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•18 min

Feeling Stressed? Meditation For Health + Healing

Darius Bashar

4.6guided•8 min

Morning Meditation For Optimizing Your Day

Johnson Chong

4.8guided•16 min

Health Meditation - Activate & Heal

Happy Mind Meditation

4.8guided•4 min•

Morning Energy Boost

Andrew Johnson

On-demand courses

Discover premium courses by leading experts to learn about vitality.

COURSE

4.9

40 days

Mindfulness Daily At Work

by Jack Kornfield and Tara Brach

A 40-Day Challenge offering the key principles of mindfulness and the skills to integrate them into your workday.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

4.7

10 days

Your Ancient Guide To Deep Sleep

by Dream Radio

Dive into the beauty of restorative rest and learn calming practices that create more ease and enjoyment in falling (and staying) asleep.

COURSE

4.8

7 days

The 7-Day Breathwork Academy

by Ben Holt

The 7-Day Breathwork Academy is a comprehensive Breathwork course designed to gradually take you from a complete beginner to a confident breathwork practitioner in just 7 Days.

COURSE

5

21 days

The 21-Day Breathwork Academy

by Ben Holt

A comprehensive course designed to gradually take you from a complete beginner to a confident breathwork practitioner over 21 Days.

COURSE

4.9

3 days

The 3-Day Breathwork Academy (Beginners)

by Ben Holt

A breathwork practice perfect to support your journey from total breathwork beginner to confident breathwork practitioner.

COURSE

4.6

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.9

7 days

Eliminating Anxiety & Self-Sabotage Through Energy Codes

by Dr Sue Morter

Integrate simple techniques into your life for vitality and a quantum perspective shift.

COURSE

4.9

10 days

Essential Tools For Healing & Transformation

by Lou Redmond

Journey into healing past wounds, releasing inner blockages, and transforming into the fullness of who you really are.

COURSE

4.9

5 days

Morning Reset: 5 Rituals To Start Your Day Right

by Prashanti Paz

Morning Reset is a gentle journey to help you start each day with more calm, energy, and self-love so you can shape your day with intention instead.

Newest tracks

Browse the latest vitality tracks from our library.

music•23 min•

Creative Energy Meditation

Dan Serretti

5guided•480 min

Healing Sleep Meditation For Perfect Health (8 Hours)

Happy Mind Meditation

5guided•24 min•

Full-Body Energy Reset

Yair Sagy

5guided•3 min•

Morning Grounding

Light Energy Meditation

4.5guided•2 min•

Morning Energy Activation

Light Energy Meditation

4.7guided•7 min

Energy Activation | Release Stuck Energy & Awaken Vitality

Dana Retzlaff

music•5 min•

Wild Serpent Dance

The Mother Serpent

4.8guided•11 min•

Morning Balance And Grounding

Tomek Wyczesany, Ph.D.

4.8music•60 min

Aligned & Activated – Full Chakra Meditation Music

Focus Mood

guided•23 min

Water And Fire Meditation: Flowing Your Water In The Summer

Ann Bruinsma

guided•35 min

Empowering Your Three Energy Centers

Ann Bruinsma

5guided•28 min•

The Sacred Art Of Letting Go: Infinite Relaxation

Yair Sagy

4.9guided•18 min

I AM Affirmations: Optimal Health, Energy, And Vitality

Kenneth Soares

guided•7 min

Solar Plexus Chakra: Mindfulness Meditation

Fran Chandler

5guided•3 min

Four Minute Heart Energy Healing (Light Code Activation)

Ken Lloyd

guided•23 min

Water Element Meditation: Flow Vitality Through The Kidneys

Ann Bruinsma

5guided•7 min

The Power Of Vitality: Transforming Your Body & Mind

Carissa Spada

5guided•5 min

Nuance In Contrast

Rain Elizabeth Stickney

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Sedona Wellness Retreat

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$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of vitality.

Sarah Blondin

Manoj Dias

Sacha Stewart

Kenneth Soares

Pura Rasa

Tomek Wyczesany, Ph.D.

Bunny Love-Schock

Jim Malloy

Jennifer Piercy

Linda Hall

Fleur Chambers

Prashanti Paz

Katie Estridge

Ute Apfelstedt Passionflower

Mary Maddux

Blooming Tree Music

Jacqui Prydie

Mellisa Dormoy

Erin Geraghty

Evelyn Stavrinidis

Happy Mind Meditation

Dan Goldfield

Robert Aceves

Radhe Lesny

Sofia Martinez

Rebecca Ward

Darius Bashar

How can we help?

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Vitality

Vitality

Vitality focuses on enhancing your life force and energy, helping you feel more alive and vibrant in your daily activities.

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