Get Ready To Receive What You've Been Asking For

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Get Ready To Receive What You've Been Asking For

by Thijs Van der Helm

Rated

5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9

Start your day in the energy of receiving with this powerful morning manifestation meditation. Align your mind, heart, and energy with your desired reality as you let go of resistance, embody gratitude, and trust that what you’ve been asking for is already on its way. In this 10-minute guided morning meditation, you’ll visualize your desired reality, enter the state of gratitude for already having it, and shift into a powerful state of receiving. By letting go, trusting the universe, and aligning your state of being with your intention, you allow your external reality to reflect your inner transformation.

Manifestation Morning Meditation Gratitude Visualization Intention Trust Non Attachment Breathing Body Scan Intention Setting Gratitude Practice

Meet your Teacher

Thijs Van der Helm

Rijswijk, Nederland

Meet your Teacher

Thijs Van der Helm

Rijswijk, Nederland

Transcript

Good morning. Take a moment to make yourself truly comfortable. Relax your physical body. Soften your muscles. All the way from the tips of your toes to the top of your head. It's often also your face. Your jaw. Your mouth. Your eyelids. And your forehead. Take a slow and deep breath in through your nose. Hold it. And as you exhale now relax. Another slow and steady breath. Hoarded. And exhale. Relax even deeper. One more complete breath in through your nose Hold it. And exhale. Let go of everything. Allow your breath to flow naturally. Feel it flowing in. And flowing out. No need. To do anything. No need. To try anything. In this moment. You can just be. As you are. Thoughts may arise. Feelings may arise. Allow them to be as they are. Without you. Giving them any meaning. Rest as the awareness, Silently observing them. Do not cling. Do not indulge. Do not give any meaning. Just rest. Now? Become aware of your intention. What is it that you have been asking for? What is it? That you desire. What is it? That you want to attract. Become Clear. On all the details of your desired reality. It is time to step into that reality. So that it will be reflected back to you. For a moment. Imagine yourself already living that life. In your mind's eye, See yourself living in that reality. Feel yourself to be in the situation. In the place that shows you that it is already done. If it's a material object, Then see it right in front of you. Immerse yourself in the vision. Stay present with it. What do you see? What do you have? Now what are you doing? It is time. To enter the receiving mode. Gratitude is the ultimate state of receivership. It is a clear sign. That you already have. What you have been asking for. And the universe. Has no water option. But to reflect it back to you. Take a slow and deep breath right into your heart. Feel your heart. Put a gentle smile on your face. And without resisting. Bring up a feeling of gratitude. Gratitude. For already having that which you desire. Get out of your own way. And truly allow yourself. To feel. The gratitude. Your intention already fulfilled. And a feeling of gratitude in your heart and throughout your whole body. Allow it to be all that there is for you. For a moment. Stay with it. Surrender yourself to immense gratitude. Now. You can slowly come back. Place your hands over your heart. And set the intention with yourself. To live. In a state of gratitude today. Come back to gratitude. As often as necessary. Have a wonderful day.