Hello beautiful souls.
Today we're going to be exploring all of the feminine qualities that reside within us,
Regardless of how we identify.
So begin by finding a comfortable position,
Either seated or lying down.
Close your eyes and take a deep breath in through your nose,
Allowing your lungs to fill completely.
As you exhale through your mouth,
Feel the tension release from your body.
Take a few more deep breaths,
Each one bringing you closer to a state of calm and presence.
Now gently bring your awareness to your heart space,
The center of your chest.
This is where the divine feminine resides within you,
A source of intuition,
Compassion,
Creativity,
And inner wisdom.
Imagine a soft warm light glowing in this area.
Take a moment to see what color this light is and how it relates to your concept of the feminine.
This light represents your divine feminine energy,
And it's a representation of the characteristics of the feminine made manifest.
With each inhale,
Visualize this light growing brighter and expanding within you.
Feel it spreading out,
Filling your chest,
And then moving down into your belly,
Up into your throat,
And all the way to the tips of your fingers and toes.
As you exhale,
Imagine this light surrounding your entire body,
Enveloping you in a cocoon of nurturing energy.
Take a few breaths to imagine this expanse and how these qualities feel in different parts of your body.
As you sit with this light,
Allow yourself to connect with the qualities of the divine feminine within you.
Begin by focusing on intuition,
The quiet,
Knowing voice that guides you from within.
Visualize this intuition as a stream of water flowing gently through your mind and body,
Clear and calm.
Notice how it feels to trust this inner guidance,
To know that it's always there leading you towards your highest good.
This is the voice of our heart and of our gut.
It's the one that we can always turn to when we need to make a choice as it comes from our highest self.
Next,
Turn your attention to the quality of compassion.
Feel the warmth of your heart as you tap into this deep well of empathy and understanding.
Imagine yourself extending this compassion first to yourself,
Wrapping yourself in a blanket of unconditional love and acceptance.
Then allow this compassion to flow outwards,
Touching the lives of others,
Reaching those who need it most.
Feel the compassion in your heart center and let it refurbish throughout your entire being so that it impacts not just yourself,
But all those that you may come in contact with.
Now shift your focus to creativity,
A powerful expression of the divine feminine.
See this creativity as a vibrant,
Swirling energy within you,
Full of potential and possibility.
It might take the form of colors,
Shapes,
Or sensations,
Whatever feels right to you.
Embrace this creative force,
Knowing that it is a unique and essential part of who you are.
Much like how there are different muses for different arts,
Your creativity will manifest in different ways.
We all have the creative spark within us,
Whether weaving stories,
Music,
Art,
Food,
Or anything in which we create.
Embrace your strengths and allow the creative energy to energize the areas in which you flourish.
And finally,
Connect with the quality of nurturing.
Feel the deep care and support that you are connecting with the quality of nurturing.
Feel the deep care and support that you offer to yourself and others.
This nurturing energy is like a soft,
Soothing ball,
Bringing comfort and healing wherever it's needed.
As you breathe in,
Allow this nurturing energy to fill your entire being,
Nourishing your body,
Mind,
And spirit.
Take a moment to sit with all these qualities,
Intuition,
Compassion,
Creativity,
And nurturing.
Feel their presence within you,
Their strength and power.
These are the gifts of the divine feminine,
And they are always available to you,
Ready to be called upon whenever you need them.
As you continue to breathe deeply,
Imagine yourself standing in a beautiful garden,
Lush and vibrant.
This garden represents your inner world,
The fertile ground where your divine feminine qualities grow and flourish.
Take a moment to explore this garden.
Notice the colors,
The scents,
The sounds,
And feel the earth beneath your feet,
Grounding you in the present moment.
In this garden,
See a beautiful ancient tree standing tall and strong.
This tree symbolizes the divine feminine within you,
Its roots deep in the earth,
Its branches reaching towards the sky.
Walk up to this tree and place your hands on its trunk.
Feel its strength,
Its stability,
Its connection to the earth and the heavens.
Allow yourself to draw from this strength to absorb its energy into your being.
As you stand with this tree,
Set an intention to strengthen and embrace the divine feminine qualities within you,
Whether it's nurturing your intuition,
Expressing your creativity,
Deepening your compassion,
Or honoring your capacity to nurture.
Hold this intention in your heart.
Visualize it as a seed planted in the fertile soil of your garden,
Ready to grow and thrive.
Take a few more deep breaths,
Feeling the energy of the divine feminine flowing through you.
When you're ready,
Slowly begin to bring your awareness back to your physical body.
Wiggle your fingers and toes,
Stretch your arms and legs,
And take a moment to fully reawaken.
And as you open your eyes,
Carry this connection to your divine feminine energy with you,
Knowing that it's a source of strength,
Wisdom,
And love.
Trust in your ability to access and embody these qualities in your everyday life,
In knowing that by doing so,
You are honoring the divine feminine within you.
So until next time,
Never stop growing.
