Freedom From Self

This sound meditation opens a gentle space to loosen the sense of “me” and rest in something quieter and more natural. The Native Flute moves in a steady, earthy way, inviting you to settle into awareness itself rather than the thoughts that pass through it. As you listen, the usual sense of self softens. Breath becomes simple. Presence expands without effort. Nothing to fix, nothing to hold together, just the ease that appears when you stop trying to be someone and allow yourself to rest as open, spacious awareness.