05:14

Rest As This Moment

by Wolf Kinsmen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

Guided Meditation with Native Flute Music by Wolf Kinsmen Let this be your gentle return. Not a practice, not a goal, just a resting. As the flute sounds, let each note guide you deeper into presence. No past to fix, no future to reach. Only this moment, alive, and complete. Rest here. Be here. Everything you seek is already within this stillness.

MeditationMusicPresenceStillnessGroundingSpine AlignmentAwarenessNon ResistanceMindfulnessGrounding TechniquePresent Moment AwarenessConceptual Mind Dissolution

Transcript

Coming into a moment of stillness,

Our self to rest as this moment,

Seated,

Feeling your soul is rooted into the earth,

Lengthening the spine toward the sky,

Letting go further,

Rest as this moment,

Sounds,

Thoughts,

Sensations,

No need to push them away,

No need to go into them,

Allowing the conceptual mind to dissolve within this awareness,

Becoming this moment.

Meet your Teacher

Wolf KinsmenSouth East Asia

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© 2026 Wolf Kinsmen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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