Hi and welcome to Insight Timer.
My name is Teddy Bass and I welcome you to this moment right here and right now.
This is my new wellness experience and I am so excited to share my three-part experience with you here for the first time ever on Insight Timer.
Where truly this platform has given so many people the opportunity,
Over 9 million people who are subscribing,
Over 900 teachers and growing daily and I am honored to be a part of this day,
This moment with you right here and right now.
To give you the opportunity with me to become present to this now moment.
To realize that we are that which we are seeking.
That we have the ability to do be and have everything that we desire and so I'm excited to share my Body by Bass experience with you here now.
Three parts,
Focusing on the breath,
Focusing on having a meditation centered in the breath in becoming present and with the six-part prayer treatment that I will share with you to truly allow the affirmative fitness that you desire in all aspects of your life to be created right here and right now.
And so welcome.
Be calm,
Be still,
Be celebratory and most and truly the most important thing that I offer you is to be willing.
That we are when we are willing to be open and available we can transform our lives,
We can become free and freedom can come from all of our lives.
That we don't have to be a victim to the past,
We don't have to be a victim to what happened to us and we don't have to be a victim to our story.
In this prayer meditation and visioning session I hope that you too can tap into your greatness.
So my invitation right here and right now is just to truly become still.
Closing the outer eye and becoming so keenly aware of the presence and the power that we call the universe.
On the presence and the power that connects us all.
So in this moment my invitation is just to become still.
To become keenly aware right here and right now that you are the beloved in whom God is well pleased.
I am the beloved in whom God is well pleased.
We collectively are the beloved in whom God is well pleased.
And so as we take a conscious moment to breathe.
Three counts in and three counts out.
And three counts in and three counts out.
And again inhale and exhale and inhale and exhale.
Just a couple more inhale and exhale and inhale and exhale.
Beautiful.
You should be finding yourself very present to the moment.
And so as we become present to the moment it doesn't mean we're denying what's happened in the outside world.
We're not denying what happened to you before you sat in this chair or lying in your bed or resting right now.
What is important is that you are present to your breath.
That means that right now all of your needs are met.
I'm not looking at your bank account.
I'm not looking at where you're living.
I'm not looking at that you don't have a car.
I'm looking at right now your breath is functional.
Your body temple is breathing.
Therefore you are alive.
That is worth being grateful for.
And so right now we come into this full alignment right here and right now.
We are the beloved in whom the universe and God is well pleased.
So my invitation to you right now is to consciously take a breath.
Put your hand on your heart and be present to where you are right now.
And so I invite us all to be open and available to the power and the presence and the love of God that is always seeking of itself right now through us to us and as us.
And so my invitation is for stillness.
My invitation is for the willingness to be do and have all that we desire and to be open to the vision right here and right now.
So as we pause right now for 30 seconds,
We are going to expand time right now because in God no time and no space exists.
So watch,
Watch,
Watch,
Watch.
Allow the thoughts to pass by.
Bring your attention back to the breath.
Two of my teachers Ricky and Michael say back to the beginning.
We go back to the beginning because in the beginning God.
We don't deny what's happened to us to this moment,
But what we do is we embrace it.
We don't run from it.
We accept it.
We don't deny it.
We become aware of it because in awareness is freedom no matter what.
My favorite hashtag no matter what.
So we've just expanded our consciousness.
We've just expanded our breath.
We've expanded our time.
So how grateful I am to rest in this awareness to now do the third part of my process,
Which is prayer.
I pray believing that it is so and that it is done right here and right now that where I am,
The grace of God is where each and every person listening to this recording God is where each and every person listens to my voice in the reaching of my sound of the reaching of the tone and the quality from which I speak this prayer.
Know that you are enough.
Know that God is.
We are.
I am.
We are all connected and the thought and the choice that I make affects and sends a ripple into the world.
This I know.
This I claim right here and right now.
I know that each and every person that listens to the sound of my voice knows their greatness,
Knows their divinity and knows who's and whom's they are.
This is what I know that the very sound that I speak,
The very voice that I sing,
The very qualities in which I claim right now,
Wholeness,
Perfection,
Divinity,
Grace,
Peace,
Abundance and joy is happening now.
And so as we give from the overflow,
I know that Insight Timer is continued to be blessed as each and every person tithes from the warehouse and the wheelhouse in which they are given their fruits.
And so it is not I that give you fruits.
It is God.
And so it is ordained on this call,
Is ordained on this platform.
It is ordained by my three part process that we are blessed and a blessing.
And so it is for this and for so much more,
I remain eternally grateful and thankful and I allow it to be letting go and letting God have its full sway by saying,
And so it is.
And so I am.
And so we are.
Amen,
Amen,
Amen.
I release,
I let go and I sit with spiritual authority,
Allowing myself to sit in acceptance for it and allowing it right here and right now.
It is done.
It is done.
It is done.
And so it is.
Amen,
Amen,
Hushay.
God bless you.
God bless you.
God bless you.
Please continue to support Insight Timer.
You can support myself by leaving a tithe,
A tip or donation in gratitude for God revealing itself through me and all these wonderful teachers on this platform.
Have a beautiful day.
