Kundalini Meditation for Love, Light & Knowing God is Within

From the teachings of Yogi Bhajan: Left nostril breathing accompanied by a beautiful vow for forgiveness, kindness, love, light & knowing your divinity. This is intentionally short and sweet so that you can use it as a daily practice (perhaps prior to a longer meditation). Try it for 40 days in a row and watch the miracles unfold in your life!