Feel Your Feelings : Self-Compassion For Mothers
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Feel Your Feelings : Self-Compassion For Mothers

by Alanna Roberts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

In caring for our children through big emotions, we often discover how to care for ourselves too. This reflection explores the quiet lessons motherhood teaches about self-compassion, authenticity, and letting go of perfection. A soft reminder that your feelings are valid and your presence is enough.

Self CompassionEmotional AuthenticityParentingLetting GoSelf WorthLetting Go Of Perfection

Meet your Teacher

Alanna Roberts

Canada

Meet your Teacher

Alanna Roberts

Canada