Parenting Meditation

Practicing mindfulness can shape our ability to navigate the journey of parenting. Focusing on the present and being aware can help during times of uncertainty and change. Parents can lead by example and share mindful techniques with children to foster a sense of calm, confidence and appreciation for each other.

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Parenting

Parenting

Practicing mindfulness can shape our ability to navigate the journey of parenting. Focusing on the present and being aware can help during times of uncertainty and change. Parents can lead by example and share mindful techniques with children to foster a sense of calm, confidence and appreciation for each other.

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