03:03

Listen For Focused-Awareness And Presence

by Kim Hankins

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
24

I recorded this music track in August 2020, and it is a free improvisation on the viola. I invite you to take a moment to quiet your mind and just listen without expectations. If you are a fellow yoga teacher, you are welcome to use this in your classes. Hope you enjoy!

FocusAwarenessPresenceMusicMindfulnessYoga

Meet your Teacher

Kim HankinsTucson, AZ, USA

4.6 (7)

Recent Reviews

Nina

November 15, 2025

I'm so excited to have discovered your music & your yin classes . Thank you so much for sharing your incredible talent here on insight timer.

MaJen

August 21, 2025

There is something quite otherworldly about your teaching (live) and this track. My cat came in and meditated with me to this song. If it’s cat approved it’s 5 stars for sure. Looking forward to more.

More from Kim Hankins

Related Meditations

Related Teachers

© 2026 Kim Hankins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else