05:14
05:14
Harp And Guided Visualisation Ground And Reset
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Harp music with guided meditation to ground and reset in a few minutes. Spaces in the music to enjoy the wonderful resonance of the harp for deeper grounding. The harp is an instrument like no other that can engage, balance, and reset a busy mind.
RelaxationMeditationVisualizationMusicMindfulnessNatureBody AwarenessBody Outline VisualizationNature ImageryHarp ResonanceEye Cupping Technique
Meet your Teacher
Alison Paisley
Melbourne VIC, Australia