Get yourself into a comfortable position,
Whatever works best for you,
Sitting,
Laying down,
Slowly walking,
Just get into that space.
Let's begin with a series of deep breaths to calm ourselves down.
So let's take a deep inhale in,
And exhale.
Breathing in,
And exhale.
I want you to invite in your spirit guides and any of your ancestors that wish to hand you wisdom.
Feel them surrounding you with love and support.
Ask them to share with you the wisdom that they gathered in their life.
Now,
Look back on your life to this point.
What pieces of wisdom have you gained and want to carry forward into the next phase of your life?
Let's take a deep breath in.
Let's take a deep breath in.
How can you apply all of this wisdom that you've gained to your life as it is today?
Let's take a deep breath in.
Let's take a deep breath out.
Let's take a deep breath in.
Let's take a deep breath out.
Now,
Just sit with this information.
Just allow it to fully sink in.
Let's take a deep breath in.
Let's take a deep breath out.
Let's take a deep breath out.
We will end today by staying open to receiving more insight,
Allowing the wisdom that we need to continue to flow to you.
Begin to bring your attention to your breath again.
Begin to reacclimate yourself to the space that you are in.
Opening your eyes when you are ready.
Thank you for joining me today.
