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60 Second Walking Meditation Time Out

by Andrea Kane Frank

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144

Take a 60-second time out wherever and whenever you need a release from stress, enjoying sounds of a nature trail and present moment focus. Come back to center again and again with frequent visits. Nature calls and heals. The invitation is to unwind.

MeditationStressNatureMindfulnessRelaxationGratitudeWalking Meditations

Transcript

Thank you.

Thank you.

Meet your Teacher

Andrea Kane FrankMaryland, USA

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© 2026 Andrea Kane Frank. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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