Travel Stress And Anxiety Relief

Travel is a beautiful gift and privilege.

Sometimes we travel out of pleasure instead of obligation,

And sometimes it's the other way around,

Obligation instead of pleasure.

No matter why you are traveling in this moment,

It is the journey that oftentimes unearths feelings of lack of control and fear.

Now is the time to place those aside and focus on the now with me.

Inhale the infinite supply of oxygen that surrounds you.

Exhale the fear,

Panic,

Or frustration that may be moving through your body and your mind.

Feel the ground beneath you.

Feel cared for and guided.

That solid floor is a symbol for you to trust.

Trust the sturdiness of your emotional foundation to guide you through this journey to your destination.

You are building and reinforcing that emotional foundation right now.

Inhale,

Trust that you will arrive at your destination in divine timing.

Exhale,

Remember that travel is an opportunity to release,

To release and relinquish the way we think things should and need to be.

Accept the opportunity to meet new people,

To build your intuition.

Continue a solid breath pattern and trust yourself and the tools you have within you.

The tools you have within you will transition you from one emotion to the next with ease.

You are building inner peace here and now.

No matter what is going on around you,

The infinite well of peace and patience that you are cultivating now is limitless.

Release the chaos within to feel blissful.

You are in control of your inner world.

Your thoughts,

Your emotions,

And your reactions to the world around you create your reality.

Inhale and trust that the journey is a part of the destination.

The calm and joy you cultivate within will help smooth the process of travel.

Release control and trust.

You have already arrived.