Hi friends,
It's Anita Kaiser here from Anita Kaiser Wellness.
And if you're not familiar with me,
I'm a coach who works with empaths and highly sensitive entrepreneurs.
I help them find more business success through healing the trauma patterns that are getting in their way.
And so today I just wanted to share with you briefly what it looks like for me to be a sensitive entrepreneur.
So earlier this week,
I was doing some networking with a fellow coach,
A colleague who also works with trauma and does similar work to me.
It's an energy work combined with trauma.
And as we were talking,
Somehow we got to the place where I asked,
Just out of curiosity,
How many clients do you see in a week?
And this colleague of mine,
She sees upwards of 20 clients a week.
And my maximum client load is 12 per week.
And so I just want to let that sink in for a minute because I think it's really pertinent information,
Right?
It doesn't matter what your number is,
As long as it feels right for you.
And so for me,
When I imagined seeing 20 plus people a week,
I can feel my entire body go into spasms.
That is way too much for my sensitive system to hold.
I wouldn't be able to show up the way I wanted for my clients.
I wouldn't be able to hold space and I would not be able to take care of myself the way I need to.
Now 10 years ago,
I would have felt shame about that.
I would have felt guilty.
I would have had a series of what's wrong with me?
How come I can't do that?
What's up with that?
But because of all the healing work I've done,
I know without a doubt that 12 is my maximum.
And I don't feel bad.
I don't feel that shame.
I know that's what I can do.
And I know the transformation that I bring to the people I work with.
That's what being a sensitive entrepreneur is like for me.
It means I might not carry the same load as other people.
And that's okay,
Because that's what my system is capable of.
And when I work with other sensitive entrepreneurs,
Other empathic entrepreneurs,
They have to find what their maximum load is.
Might be more,
Might be less.
They might be in a different business than me.
And then once you find it,
You have to be okay with it.
And that doesn't just happen overnight.
There's some work that can be involved with that.
But I just wanted to share that with you,
Because I think it's really pertinent.
There is a massive difference when you are a sensitive or an empathic or a sensitive empath,
Right?
When that is who you are,
Your load doesn't look the same as the rest of the world.
And that's okay.
So that's what I wanted to share with you today.
I'd love to know how this resonated with you.
And of course,
If you have any questions,
Please reach out to me.
All right.
Have a beautiful day.
Thanks so much for being here.