Alright,
So sit comfortably.
It's better to sit than to lie.
And we're going to be doing today a meditation to send healing to those who might need it and are not open to either the touch or to any work that is different to that which they are already used to.
It will give you a tool to be of assistance at a deep level and of course it's very powerful.
It works.
Close your eyes,
Focus on the breath.
Breathing in and breathing out.
Slowly,
Calming calmly,
Deliberately and with purpose.
To do this kind of work we always have to be centered within ourselves first.
Direct the breath now up and down the spine.
Feel whether in any part of your body there is any tightness or any resistance and breathe into that area.
Open the crown chakra.
See yourself sitting in a golden circle.
And feel how you feel within it.
In front of you see the person to whom you are going to send the healing.
Take a view of them as how they are presented to you in this moment across time and space.
Be aware of how they feel to you.
Make a note of the energy that is coming towards you from them.
And as you do this,
Open your heart and send a river of golden light towards that part of their body where you feel that there is discord or conflict.
A simple outflow of love to that area.
At the same time,
You send love to the same area within yourself.
Be aware of how you feel and what you are sensing from the other.
And know that you are being given this information so that you may be of some assistance in clearing it.
Keep scanning their body with your intuition,
With your sense,
Inner sense.
Most of all feel the energy between the two of you.
Scan different parts of the body as you feel the need to and connect.
And always open the heart and send the love.
If you receive images from the other,
That's fine.
Just acknowledge them.
Let them flow through you and send the love.
They are of no matter.
And if you are stuck in the interpretation of the story,
You will be in the story rather than the love.
If you have anything you need to say to the other,
Now is a good time to speak your truth.
To voice whatever it is that you need to voice in this moment to them.
Pause if you need for recognition or response.
Otherwise continue with the scanning and the sending of the golden light from your heart to theirs.
And watch the response of the other's energy body.
Pay attention,
Acknowledge and continue.
Pause if you need for recognition or response.
Pause if you need for recognition or response.
Feel how you feel.
Feel how they feel.
Do it from love rather than from need.
Do it from love rather than duty or fear.
Do it because this is a wonderful way to share the gift of love silently and truly from heart to heart without the chatter of the personality.
Be aware at all times of how you feel and into whichever part of the body you are sending it.
Make sure you are sending an equal amount to the reciprocal part of your own.
See now how the other looks in your meditation.
Feel how you feel.
Feel when you are ready hold the other's hands in your own and thank them for coming.
Watch as they exit your own space and turn attention to yourself in your golden circle.
Bring down into your own crown chakra a color of light that comes to you.
It can be any color.
Feel it,
Resonate it.
Pass it down the spine and anchor it into your base chakra.
Watch the energy fill your entire energy body until you are fulfilled by this color that has come to you because essentially it is you.
Hold it gently,
Feel it,
Resonate with it and feel well.
When you are well those around you will reflect this.
When you are ready seal off your crown chakra.
Connect once again to the breath in and out.
Breathe up and down the spine for a few minutes,
A few moments and open your eyes.
Feel the energy fill your entire energy body until you are fulfilled by this color.
When you are ready hold the other's hands in your own and thank them for coming.
