Namaste to a very special soul.
Welcome to this guided meditation on remembrance.
Remembrance is linking our minds and hearts with the divine.
It is remembering the ocean of love,
The source,
The one,
God,
The divine.
And in this remembrance,
Because that being is completely filled with truth,
Completely filled with peace,
Love,
Power,
Purity and bliss,
We are able to remember our own true natural state of being.
So as we practice having remembrance,
It will very much feel,
If not this first time,
Another time listening,
If you're listening again,
Will very much feel like a homecoming.
Remembrance,
We use this word because it's something familiar.
It's the closest,
Most innate connection that we have as the source,
The one,
Is our spiritual parent,
Our beloved,
Our friend,
Our guide.
And so this connection between the soul and the supreme soul,
The divine,
Is very innate,
Very original,
Very healing.
And as we begin our journey,
Just becoming aware that we're simply plugging into the source to recharge the battery of the soul with remembrance.
So let's begin with the breath,
Relaxing the body completely.
Go ahead and take a nice deep breath in,
Filling your lungs.
And on your exhale,
Allow it to be like a wave of peace,
Softening your shoulders,
Your neck,
Any tension.
Simply allow the breath to flow in and out,
Coming in and nourishing you with fresh oxygen and coming out,
Relaxing,
Softening,
Melting into peace.
Letting the mind to take on more stillness,
Just leaving the typical things that we could say the ego likes to ruminate about or worry about,
Just leaving those aside.
Because on a deep level,
You,
The soul,
Know the perfection of your life,
Asking the questions of why and what and how are based from a limited place,
Forgetting your own deep connection to yourself,
An eternal being of light.
Allowing then the mind to become peaceful,
To become still with each and every breath.
The self,
The soul,
Is the master of the mind.
And so,
With your loving direction,
You can just calm the mind,
Say,
Mind,
Be peaceful,
With the mind,
With your hands,
Or your tongue or your hands,
Everything will be fine.
Bringing your awareness back inside yourself,
Your attention and your focus on your inner being.
You can know with the intention that by having remembrance and completely letting go,
The answers and the clarity,
The solutions to any of life's problems can be found.
And so allowing yourself to let go for this time and be with the one.
As you feel yourself becoming more and more present,
Grounded,
Centered within yourself,
Aware,
I am a soul.
Not this body,
Not this biological costume,
But the being of consciousness,
The one who is experiencing,
Witnessing and going through this beautiful life.
And as we begin to bring our mind to the divine,
It's as if the second you even bring your attention to the source,
To the one.
It's as if there are showers and floods of light already falling upon you.
Just as if you brought your attention outside to the physical sun and felt those warm,
Powerful,
Beautiful rays of light.
In the same way as we bring our mind's attention to the divine,
We experience the most powerful,
Radiant,
Loving,
Peaceful rays of light.
Aware of the self as a soul,
A light.
Aware of the divine,
The source,
God,
As light.
Light connecting to light and allowing your stores of truth,
Love,
Purity and bliss to be filled,
Renewed,
Re-energized and recharged while you are bathing and basking in the light and remembrance of the divine.
A powerful sun,
A spiritual sun.
It shines constant rays of light.
A being whose presence you can surrender any concern,
Any worry,
Anything at all to in a second,
Any other thought,
Concern about a thing,
Situation or another person,
Anything that comes up,
Let it go into the light of the one.
Release it into that one's complete and perfect truth.
As you do knowing that whatever you let go of,
Whatever you surrender will be made right.
Releasing all concern,
All burden to this being as you feel completely surrounded and held in the most loving embrace of light,
Warmth,
Sweetness and love.
As if your very own mind is being flooded with peace,
Flooded with light,
Your heart filled with love.
As you find yourself in this powerful remembrance of the one absorbed in love and peace,
Light all around you completely connected to the divine.
It is said that remembrance is the greatest source of income,
Of wealth.
It's the greatest profit for the soul to receive the limitless light of the divine.
Because it does take effort and releasing of the ego to do it,
This is also why it is such an elevated practice,
Something that we have to really be sincere on our path to put aside the resistance and bask in the light of truth.
Feeling yourself being recharged,
Re-energized.
As you can sense very subtly the self,
The soul absorbing pure energy,
Pure light.
We all know how to absorb energy.
We've all done it before,
Sometimes not even positive energy.
And so we're simply connecting to the incorporeal,
Bodiless,
Divine being,
The source,
The beloved who's known as God,
The one,
The supreme.
Showers of light,
Showers of peace.
Showing the self,
The soul,
To rest in the company of the one,
To rest your mind,
To give your mind to that one and be bathed in peace.
Shower of light,
Shower of peace.
While bathing in the light of the one,
You can feel yourself almost like a full moon who's absorbed the light of the sun,
Naturally and effortlessly shining light upon all of the souls around you.
As an embodiment of remembrance,
A soul who is practicing refilling the self,
You're able to be completely full,
Not needing to try and get something from anyone or anything,
But only going to the only true source of spiritual energy directly from the divine.
In this way you have energy to give,
You have the energy you need to truly succeed in your life.
Showing your love to flow in an unlimited way and continuing to receive light from the one.
This is remembrance and it's the practice that we do throughout the whole day.
It isn't that you just sit and do it for meditation and get up and that's it,
But you keep this connection,
The practice of remembrance is meant to be applied in life while you're walking and moving and speaking and cooking and whatever you're doing.
So we'll continue to keep this connection,
Continue to come back to this light of remembrance and practice bringing it into your daily practical life more and more.
All the time is the goal so that you're constantly filling with truth,
This is constantly purifying negative old patterns,
This is constantly renewing you with the light of your true original virtues,
Qualities and attitude.
So as you continue to go on into your day keeping this connection,
Coming back to it if you forget,
But making it a practice to stay under the canopy of light of the one.
Namaste and oceans of peace to a special fortunate soul connecting to the light of remembrance,
Remembrance of the one.
Many,
Many blessings.
