Welcome to your meditation second lines.
We'll begin by just sitting up nice and tall,
Shoulders back,
Palms facing up on your knees,
Taking big breaths deep into your belly,
In through the nose and out through the mouth,
With each breath deepening further and further inwards and further into your sacral bowl.
You are here to change the way people move.
As you glide through life as the dancer,
You carry this strong fluidity to everything that you do.
It is this ease and flow in which you move that empowers and inspires everyone around you.
As the natural,
Everything you do in life,
In business and with wealth comes back to your fullest and most creative self-expression.
Easy is best.
When you become lost in the joy of the dance,
Lost in the joy of life,
Lost in the joy of the experience itself,
Your natural gifts illuminate from within.
And you become magnetic to all of the experiences that rest so patiently and peacefully deep within your heart of hearts.
You need to do things that you're best at,
The things that you love that light you up,
The things that bring a childlike wonder,
A glow,
A twinkle,
The natural.
Like a seed sitting in the damp soil waiting for the right time.
You awaken,
Grow and produce your unique fruit,
Your unique gifts.
You are not meant to know where these innate gifts originate from.
You are not meant to know what those natural talents are.
You are here to be called out by those around you that see the seed about to push through the soil and flower.
Whatever emanates from deep within,
The things that you can do without even thinking about,
Trust in those gifts.
Trust when it's called out.
Trust when others see that in you.
As you dance through life and trust in your most innate hidden gifts,
It will flow out of you in a beautiful,
Natural,
Unsteady air.
And as you dance and weave and pull the threads within the quantum field,
As the weaver of timelines,
The natural,
The dancer,
You inspire those around you.
The word for your highest service in your life's work is gliding.
What does gliding mean to you?
As you contemplate this,
Breathing deeply into your sacral bowl,
Feeling the fluidity of the air as it moves in and out.
In and out.
And following your breath,
Allowing an image to come to mind that represents what gliding means to you in your life's work,
In your inner gifts,
In your highest purpose and highest service that you are meant to bring to this world.
Breathing deeply,
Releasing the mind on what that image is and just letting it be.
Your purpose in this life will never be what you do,
But the energy you do it in,
In the fluidity and the dance that you bring to the world,
To the work and to those around you.
What does it mean to change the way people move with your unique gifts?
Ra Ru Hu,
The founder of Human Design,
Said.
Just sit by the river,
Sooner or later something will come by.
This is the readiness for the unknowable,
Whatever it may be.
Trust in your gifts,
Trust in the mystery.
And leave space between particles for your dance with life.
Your affirmation to leave this meditation with is easy is best.
I am someone who trusts in my innate gifts.
And the more I find the joy in life,
The more it emanates from within.
Just breathing that in and out.
Text output And slowly coming back into the room,
Wiggling your fingers and your toes,
Rolling your shoulders,
And a big stretch above the head.
If a yawn wants to come out or a stretch wants to come out,
Releasing it now,
Releasing all that no longer serves,
That was trapped in the body prior to this meditation.
Opening your head and neck,
Releasing any tension that is left,
Releasing any old patterns that no longer serve,
And opening your eyes to come back to the room.
Thank you for joining me in today's meditation.
