05:05

A Prayer To Relieve Troubling Thoughts & Feelings

by Ashley Neumeister

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440

This is a short prayer to support anyone with troubling emotions like anxiety. It calls upon your ancestors and angels to surround you with healing and support. Close your eyes and take deep breaths while allowing this affirmative prayer to support you.

SupportAnxietyAncestorsAngelsHealingSerenitySerendipityReleasing BurdensDivine HealingAngelic ProtectionAnxiety ReductionAncestral ConnectionVibrational ElevationSerenity PrayerDeep BreathingPrayersVibrations

Transcript

Great Mother and Father God,

I release to you the burdens that I've been carrying,

Burdens that you never intended for me to carry.

I cast all my cares upon you,

All my worries,

My fears.

And you've shared with me in your own way to not be anxious about anything,

But rather to bring everything to you,

My spirit in prayer and thankfulness.

I'd ask that you calm my restless spirit,

Quiet my anxious heart,

Still my troubling thoughts and with the assurance that spirit is truly in control.

I let go of my grip upon the things I have been hanging on to.

With open hands,

I come to you.

Grant me the serenity to accept the things I cannot change,

Courage to change the things I care,

And wisdom to know the difference.

I now invite my most loving ancestors to please come in and connect with me.

Assist me in quieting my mind and elevating my vibration so that I can hear you and experience your love and gratitude.

I ask for your protection throughout my day.

I call upon my team of angels.

Please surround me with divine healing,

Love,

And light.

I ask for a complete healing on the level of my mind,

Body,

And spirit,

Inside and out.

I ask that you release any and all blockages,

Cleanse my entire being,

And raise my vibration to support total healing according to divine will.

May my day be filled with serendipity and other reminders that you are always with me,

And so it is.

Meet your Teacher

Ashley NeumeisterLos Angeles, CA, USA

4.6 (39)

Recent Reviews

Ray

July 6, 2025

Simply beautiful and much needed, thank you!

robert

June 12, 2024

Thank you, could not find better words for such an essential prayer.

LisaNanda

October 7, 2023

Thank you so much. I love this prayer and your voices is ๐Ÿ™This will be on my morning playlist also. ๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿงก

Tracy

April 7, 2022

Thank you for this prayer๐Ÿ™๐Ÿพ It was exactly what I needed today

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ยฉ 2026 Ashley Neumeister. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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