01:32

Insomnia Unveiled: The Spiritual Side Of Sleeplessness

by Asil Toksal

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
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255

Transmission Topic "Into the Unknown" The audio you will listen is the answer provided by Emmanuel which gives a deep understanding and wisdom that transcends time and applies in many contexts. Enjoy!

InsomniaSleeplessnessUnderstandingWisdomAnxietyFearRestEmotional ObservationFaithTrustRestful StatesEmotional State ObservationTrust And FaithAddressing FearInner JourneysEmotional UnderstandingSpirits

Transcript

Insomnia is the inability for the body to enable its function of rest,

The mind and the heart overactive,

Fueled by anxiety and often fear,

A fear that has not been addressed,

Observed or expressed,

An anxiety that has formed out of the fear,

Continuously requesting to be listened to,

To be observed,

To be understood.

The potential that you have is to support individuals in their journey inward in a safe way.

Once these emotions and the underlying root causes for the thoughts,

For the anxiety that arises are addressed,

The mind will find its ability again to get into restful states,

Into states of trust and faith of existence.

Thank you for your question.

Meet your Teacher

Asil ToksalOlympia, WA, USA

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© 2026 Asil Toksal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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