Emotional Observation

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.7guided•11 min

Buddha Evening Meditation

Jonathan Lehmann

4.7guided•14 min

Be The Observer

Stressfit

4.6guided•5 min

Recognizing The Extraordinary With Gratitude

Jonathan Lehmann

4.6guided•5 min

Four Step Alignment Practice

Jonathan Lehmann

4.8guided•11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.6guided•29 min

Evening Meditation (Amma's beach)

Jonathan Lehmann

4.6guided•9 min

Sleep Meditation: A Mental Vacation To Your Favorite Place

Jonathan Lehmann

4.7guided•6 min

Morning Meditation To Connect To Spirit

Monica Breen

4.8guided•42 min

Healthy Boundaries Meditation

Teal Swan

4.7guided•13 min

Trauma Healing - Waves Of Emotion

Dr. Megan Kirk Chang

4.6guided•8 min

The Peace of Just Being

Gordon Burnham

4.9talks•12 min

Don't Try To Be Mindful

Daron

4.8guided•11 min•

Letting Everything Be As It Is

Hugh Byrne

4.7guided•7 min

7 Minute Self Love Exercise

Nicole Windle

4.8guided•9 min

Awareness Of Emotions Meditation

Chibs Okereke

guided•33 min

Nervous System Reset – A Meditation For Re-Centering

Noriko Tanigawa

guided•26 min

Hridaya Akash Dharana - Meditation On The Heart Space

Jeanette van Wyk

guided•12 min

Releasing Self‑Doubt & Awakening Inner Confidence

Antony Cameron

guided•12 min

Inner Child Meditation

Nikki Novo

4.9guided•22 min

Guided Deep Rest For Burnout, Stress & Anxiety Relief

Remy Torving

5guided•15 min

Kindness Counters Cruelty

Alon Ferency

guided•7 min

You Do Not Know The Hour

Mathew Distefano

guided•55 sec

Trusting The Process Of Becoming

Gina Romano

4.9talks•17 min

Relieving Suffering By Widening The Container

Robert Waldinger

4.5guided•9 min

Accepting What Is: A Meditation For Releasing The Past

Andrea Belzer

5guided•28 min

One Seat Meditation

Sarah Atkinson

4guided•9 min

Letting Go Of Ego For Real Happiness And Inner Peace

Jody R Weiss

4.9guided•10 min•

Thunderstorms And Rainbows: Clearing Meditation

Andy Hobson

5guided•10 min

Expansion Practice

Andrea Paradis

4.8guided•13 min

Body Scan And Sensation Awareness For Relaxation

Moments of Satorii - Nura

5talks•3 min

No Worries! Resistance Is Just The Mud Of The Lotus!

Premasudha Janet Hobbs