What are the best ways or practices that we can use or focus on for self-healing if we are experiencing a chronic illness or any illness?
Every manifestation of an illness in physical form carries a root.
The root in itself is a misalignment.
The body communicates in many different stages of the illness itself,
In early stages more subtle and in later stages more severely.
Some of these misalignments of the body are connected to emotional and psychological as well as spiritual misalignments that are manifested in the physical body.
A chronic illness is a continued desire of the body to be heard in ways that it has become part of the identity of the individual.
The most important aspect is to make sure that the body gets the needs that it requires,
A sense of comfort,
A sense of safety,
So that this reflection can truly unfold and the healing can occur.
The self-healing properties of the human body can only be activated when the body is in a safe and comfortable environment.
The sense of safety allows for the self-healing qualities to truly be triggered.
If the body is continuously in a state of anxiety or fear,
The self-healing qualities will not activate,
As survival is activated first.
The aspects that are triggering survival and the anxiety itself must be addressed,
Ways to calm the body and the mind,
To truly find peace,
Environments that allow for relaxation.
Only then will the self-healing qualities of the body start to activate,
And in this moment you have the opportunity to truly listen and understand where the illness is truly originating from,
And the message of the illness itself,
The core of the connection to the illness.
