Aura Meditation

14:06

14:06

Aura Meditation

by Aubrey Adams

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Aura meditation explores your aura, your chakras, and healing. We will go through differnt aura colors to help you balance and get in tune with your chakras and aura. It is very healing and helps you to identify your aura color.

Meditation Chakras Healing Balance Energy Safety Gratitude Energy Awareness Aura Expansion Aura Cleansing Auras Color Visualizations Visualizations

Meet your Teacher

Atlanta, GA, USA

Meet your Teacher

Atlanta, GA, USA

Transcript

This meditation is called aura meditation. Your aura is your energetic body and just the presence that you offer others and your energetic signature. It changes with your thoughts, Words, Actions, Beliefs and environment. You can also control your aura by deciding what type of energy you'd like to focus on. This meditation is about embracing the journey through the aura. To begin, Become aware of your energy that surrounds you. Can you feel your aura around you? Can you feel the energy being that you are? What does your energy feel like? How far does it expand from your body? As you breathe in, See your aura expand. As you breathe out, Feel it strengthen. Breathe in, Feel your aura expand. As you breathe out, Feel it strengthen. Breathe in, Feel your aura expand. Breathe in, Feel your aura expand. Breathe in, Feel your aura expand. Breathe in, Feel your aura expand. Bring your awareness to the color of your aura. What color are you? You can be purple, Blue, Green, Yellow, Orange, Red or any color in between. How does your color feel? Breathe in, Breathe out. Let's take a journey through the colors of the aura. See and feel your aura as the color purple. Meditate on this feeling. Breathe in, Breathe out. Breathe in, Breathe out. See your aura as a soft blue. Breathe in, Breathe out. Breathe in, Breathe out. Breathe in, Breathe out. Breathe in, Breathe out. See your aura as a bright yellow. Breathe in, Breathe out. Breathe in, Breathe out. See your aura as a bright orange. Breathe in, Breathe out. Breathe in, Breathe out. See your aura as a striking red. Breathe in, Breathe out. See your aura as whatever color comes to mind. Feel how that color feels. Breathe in, Breathe out. Breathe in, Breathe out. Breathe in, Breathe out. Breathe in, Breathe out. Feel how protective your aura is of you. How enclosed you are with warmth. Breathe in, Breathe out. Breathe in, Breathe out. As this meditation comes to a close, Realize you will carry this energy, This protection with you throughout the day. Give thanks for your aura. Give thanks for your energy and those who surround you.