Hello and welcome to this meditation for projectors.
This meditation is designed to guide you to embody the projector energy type and empower you with the gifts of this design.
Projectors are the insightful guides of the collective.
With your keen ability to see into people,
Systems,
Circumstances,
And problems,
You innately know how to make things better,
More efficient,
And optimize.
As the seer,
You are here to guide the energy use of others,
Not necessarily expend your own.
The recognition of your genius is required for your insight to be invited and accepted by others.
By following your intriguing fascinations and openly sharing them,
You attract the invitation for your guidance and wisdom.
Let's start this practice by arriving in your comfortable meditation position.
Whether in a comfortable seat,
Cross-legged,
On your knees,
Or in a chair,
Or even lying down on the floor,
In your bed,
Your couch,
Or your recliner.
Whichever position you choose,
Keep the spine nice and long.
If you are seated,
Ensure the crown of the head is lifted towards the sky,
As your tailbone is rooted into the support beneath you.
Landing in a position where the spine is unobstructed,
So you can take a nice,
Full,
Deep breath.
Close down the eyes or soften the gaze.
Start by taking gentle movements to unwind any lingering energy.
Feel free to get any fidgets out,
Maybe rolling the neck or wrists.
Move your body however you need to,
And eventually settling into stillness.
As you wind down your body and mind to prepare for meditation,
Notice where in your body you may be holding on to any tension or stress.
Mindfully soften the grip of the jaw.
Relax the shoulders.
Loosen the ribs and soften the belly,
So you can just float naturally with the breath.
Relax the hips and pelvis.
Unclench the legs and feel the lower body get really heavy.
Let's begin to clear and reset with the breath.
Start with a deep,
Full inhale through the nose,
Filling up the ribs and the belly,
And open mouth sigh as you exhale completely.
Feel free to make any sounds that you need.
Take another expansive inhale through the nose,
This time hold it at the top for just a sip.
And exhale,
Big release out the mouth.
One more inhale through the nose completely,
Take a little extra sip of air at the top.
And full exhale out,
Let it completely go.
Return to your natural rhythm of breath,
And just notice where the breath is naturally circulating in your body right now.
As you feel more settled in the body and mind,
Gently guide your awareness to the energy fields surrounding your body.
This is your aura,
Hovering and encompassing all around you.
Notice what you intuitively sense here.
Notice the quality and texture of your aura.
Is it receptive?
Is it focused?
Is it penetrating?
Do you feel your aura reaching into the people,
Systems,
And projects surrounding you?
Without overthinking,
Just sit with the awareness of the energetic space that surrounds you,
About 12 inches off of your skin.
Now envision yourself standing in front of a mirror.
Instead of seeing your body in this mirror,
You see just your aura.
Notice the color,
Shape,
Quality,
And texture it takes on.
As a projector,
You may tend to see into others so well that you forget to see into yourself.
Take a moment as you gaze in this mirror to acknowledge how insightful you are.
Knowing what life advice to give.
Seeing optimized solutions.
Guiding others efficiently.
And simply already knowing the answers.
Also recognize that because you can see others so deeply,
They are not ready for you to expose what they are not ready to see in themselves.
Instead of forcing your guidance onto them,
Take a royal step back and recognize yourself instead.
Preventing bitterness by waiting for the invitation for your advice or guidance.
You can experience success when you are empowered by your ability to control when to step back or when to step in.
Continue to gaze at your perceptive aura in the mirror.
Then see deeply into a gift that only you uniquely have.
Repeat three times at your heart space.
I love that I have the gift of blank.
Fill in the blank with whatever arises.
As you continue to gaze in this mirror,
Spend the next few moments recognizing yourself,
Seeing your true essence and energetic imprint.
Remembering that by recognizing yourself first,
Others will naturally recognize you too.
Very slowly begin to deepen the breath.
Reawakening the body gently through the motion of the breath alone.
Then softly invite movement back into the body,
Maybe wiggling fingers and toes one at a time.
Eventually rolling out the head and the neck.
Whenever you are ready to close your meditation practice,
Gently open your eyes,
Pause and take in the space around you.
Thank you so much for joining me in this meditation practice to honor your unique human design.
