Welcome to the Near-Death Experience and Life Review Meditation.
I'm Michael McIntosh and we're going to go on a journey to the afterlife.
Millions of souls have had a near-death experience where they leave their body,
Go through the tunnel of light,
Experience absolute peace,
Complete freedom in a loving presence surrounded in light.
They then experience a life review where they see exactly what they've done,
Every single thing.
And then when the time is right,
Even when they want to stay,
If it's not time,
They come back into their body transformed with a renewed attitude and a complete shift in consciousness.
And this typically happens after an accident,
Surgery where someone is physically pronounced dead.
But we don't have to wait for something like that to happen to us.
We can experience the benefit and the transformation of this right now today if we're willing to go on this journey in consciousness.
So are you willing?
Are you ready to experience freedom and see a whole new world beyond the world?
And let us begin.
So first of all,
Just know that you're safe and secure and you can just sit or lie down very comfortably and take a few deep breaths.
And as you breathe,
Just remember your body is safe.
We're just going on a journey in consciousness.
Just breathing gently and deeply and with each out breath,
Just letting yourself relax deeper and deeper.
And as you breathe,
Just remembering that all of us have a physical body.
We are spiritual beings inside a physical body.
You are the consciousness,
The eternal immortal presence that resides within.
And the body is a physical thing that like everything else in this physical dimension will one day come to an end.
Death is certain for us all.
Physical death is guaranteed.
And when your body dies,
You,
The spirit,
The soul,
The light,
The being,
All that is really you will remain.
And so let's just take a moment to imagine our physical death.
Imagine it happens very peacefully.
And one day we leave this old vehicle.
And like millions and billions of other souls,
We feel relief as we are pulled out of our body,
Flowing up,
Up,
Up.
And we notice as we float higher and higher,
We feel lighter and lighter,
Lighter and lighter,
That you are being pulled up into the light.
Lighter and lighter,
Flying free,
Just being pulled up and away.
And it's a beautiful sensation of flying and freedom.
And as you fly up,
The body is far away like an old car broken down,
Far away,
No longer needed.
And you fly up into this tunnel of light,
See a tunnel with light at the end of the tunnel,
And you're just being pulled higher and higher,
Lighter and lighter,
As if there's so much peace,
Just pulling you up into that beautiful light that gets bigger and brighter,
And more relaxing as you get higher and higher.
You sympathy within yourself?
What you want to become.
You you And as the light gets brighter you go through into that light into that beautiful piece where You are in the presence of an ocean of peace Infinite peace you infinite light And you are with a being of love who welcomes you Welcome into this infinite light This is your home you welcome home And you can melt into the peace you Allow yourself to experience whatever you feel in this light in this world Beyond you you you you you you And in this infinite light and freedom There comes a time where we have a life review where we witness the movie of our life Where everything that we have done that we have thought From this place of peace we see it all Just allow yourself to watch your life review And you can feel everything There's no Need to blame or complain.
There's nothing it is what it is Just watch it And see what it can tell you and teach you See all the beautiful things that you did the wonderful times that you had Notice all the good that you did Notice the harm you caused Whatever happened just feel it all In this loving space of infinite peace And as you experience watching the movie of your life Just feel into what is really important What is really meaningful What really matters What really matters What really matters What really matters Whatever you did and whatever you felt and whatever happened it is what it is What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters What really matters And whenever you're ready you will have the opportunity to come back into your body Bringing with you all the realisations,
The inspiration to change,
To fully embrace your life To prioritise your life and love and shine Give yourself a second chance to do things that you know in your heart are right To fully live,
To fully experience your life Your own time,
Come back Renewed,
Recharged In awe and wonder and gratitude for this precious thing called life
![[Meditation] Near Death Experience (NDE) & Life Review](https://libraryitems.insighttimer.com/slugs/meditation-near-death-experience-nde-and-life-review/pictures/tiny_rectangle_medium.webp)
