07:11
07:11
7-Minute Grounding Meditation And Sound Bath
by Baird Murphy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Join me for a 7-minute grounding meditation and sound bath to settle into your body. Allow the vibrations of my flute and crystal singing bowls to wash over you creating a sonic landscape for deep relaxation and healing. Simply rest and receive as the vibrations move through you, releasing tension and restoring balance.
GroundingMeditationSound BathRelaxationHealingChakraSound HealingNervous SystemBreath AwarenessRoot Chakra FocusNervous System SupportGrounding Technique
Meet your Teacher
Baird Murphy
California, USA