Welcome to the zone.
Get comfortable now.
Gently focusing on your breath.
Breathing more deeply than you normally do.
In 2 3 4 Hold 2 3 4 Exhale 2 3 4 Hold 2 3 4 In 2 3 4 Hold 2 3 4 Exhale 2 3 4 As you continue to breathe deeply,
You notice how your body responds to your breath.
Letting go to all the tension,
Stress,
And any tightness.
From the top of your head all the way down.
Down to the tips of your toes.
Feeling more and more relaxed.
Letting go and allowing yourself to float like a cloud.
Floating on an ocean.
Supported,
Safe,
And secure.
That's right.
Good.
You are about to enter the zone.
A place where time slows down.
You feel calm,
Aware,
And alert.
Yet relaxed and present.
Ready to take inspired action.
You enter into a cave warmed by the glowing light of a fire welcoming you.
You sense straight,
Strong,
And powerful emanating confidence.
As you are about to connect to the creative intelligence.
By simply being aware of what it is you truly want to achieve for yourself.
Now imagine a beautiful,
Warm,
Yellow light emanating from your solar plexus power center.
Located just above your belly button.
This light is so clear and bright.
Like a light shining onto a movie screen.
Witnessing this amazing light.
You focus intently on the screen.
Where it begins to play out your deepest desire.
Take a moment now to adjust the focus of this light.
You can maybe make it sharper,
Brighter,
Clearer,
Closer,
Bigger.
So that everything you witness on the screen appears to happen as if all on its own.
All you have to do is witness it and allow it to take place.
You have never felt so clear,
Your intention so vivid.
Knowing that all you have to do is spend time each day experiencing what brings you joy.
Any background noises,
Thoughts,
Or feelings simply fade away.
Unimportant to what it is you know you want.
As you look down upon the screen you see any and all obstacles,
Challenges.
Simply turn to ash as they are ignited by the internal fire of your deep focused vision.
You feel the need to go deeper.
Say,
I want to go deeper.
As you drop into your vision you feel a light tingling energy reside in your body.
You feel motivated,
Joyful,
And ready to take action.
You see yourself now clearly,
So focused and intent.
Achieving your biggest goals and dreams.
You know exactly what it is you want to achieve.
Allowing all of that to come to you as if all you had to do is stand still.
And allow them to settle down around you.
All your beautiful goals and intentions and dreams.
Witness the vision unfolding now in front of you.
Allow the feelings of success,
Achievement,
And confidence sink into your very cells.
Like little gold sparkles,
Gliding gently and glowing lightly,
Showing you the way.
Now step into the vision,
Seeing through your own eye.
Take note of what it is like to allow success to come to you easily and effortlessly.
Allowing creative intelligence to work for you and through you.
You gather anything you need to bring back with you and put it safely away where you can access it anytime.
Remembering all you need to do is slow down,
Take a break,
Refocus,
And breathe into it.
Each day is better and better.
Living with fulfillment and joy,
Knowing deeply all you have to do is to focus on your vision and carry it out every day.
Allowing creative intelligence to do the work for you.
Spending some time now just aware,
Witnessing what's going on all around you and how you're feeling.
Taking note and allowing it to happen.
Slowly the light emanating from your solar plexus power center begins to dim.
You know instinctually that it's time to come back to now.
You also know instinctually that you can turn to this beautiful power center anytime you need to rekindle the feeling of feeling empowered and embracing your own innate power.
Shining that light clearly,
Brightly,
With focused intent.
Now coming back to your breath,
Breathing in gently,
Feeling your body.
Beginning to wiggle your fingers and your toes.
Coming back into your body all the way.
Aware of the chair or the couch supporting you.
The noises of your surroundings,
The room around you.
And with one more big deep breath in,
You open your eyes.
You're feeling awake and refreshed and ready to take inspired action.
