01:54

Short Affirmation Meditation

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

35.6k

This is a short positive affirmation meditation. This meditation is perfect for those who are time-poor and in need of motivational mantras. This requires the listener to repeat the affirmations either aloud or in their head. Music by Chris Collins

Meditation Short Empowerment Confidence Gratitude Motivation Personal Empowerment Self Confidence Affirmations Positive Affirmations

Transcript

This meditation includes affirmations to help you feel more confident,

Empowered and aligned.

Repeat after me either in your head or aloud.

I am happy.

I am healthy.

I am vibrant.

I am where I need to be.

Today I will handle everything that comes my way.

Today I will notice the small things that I am grateful for.

Today is a good day.

I am a good person.

Good things will come my way.

And I am proud of who I am.

I get to create my day.

I get to choose how I respond.

Today will be a good one.

And I know that my life is great.

Meet your Teacher

Bree Janson Melbourne, Australia

4.7 (2 397)

Recent Reviews

N

Nikkie

February 16, 2026

I need a short and simple meditation for when I'm running late, this is perfect

L

Leslye

October 3, 2024

Short but impactful! I feel positive and ready for my day.

J

John

August 6, 2024

This was perfect for me today as I am at my first day back at work after five months medical leave. Very quick, but strong message!

S

Stephania

November 29, 2023

I love this affirmation meditation! I have never heard one as great as this one! Thanks so much!

P

Paige

July 20, 2023

Was in need of a short meditation and this was perfect

H

Hannah

February 21, 2023

2 minutes of peacefulness!! Adored this! Thanks so much!

S

Samantha

December 21, 2022

Perfect... Merry Christmas 2021.. blessings to you 🙏

M

Martine

June 30, 2022

Simple but so clear and supporting. Will definitely do this meditation again and again to start my day 🙏🙏🙏❤️

Y

Yvette

May 29, 2022

Your words where just what I needed to hear in the very moment indeed 🙏🏻

E

Emily

May 9, 2022

i loved this!

W

Wendy

April 4, 2022

I love a short and effective mediation! Not time consuming yet the mantra already made me feel better 😊 will come back!

j

jesse

April 1, 2022

I'm grateful,humble Beautiful inside out an Actor,Model ,Christian with Love kindness and a Purpose AmeN 🙏 ❤️ ✨️

A

Alex

March 26, 2022

This is beautiful and peaceful. Thank you ❤️❤️🌻🌻

J

Jessi

March 11, 2022

Thank you

j

joe

February 28, 2022

⭐️⭐️⭐️⭐️⭐️ Excellent thank you for sharing this with us I hope you have a beautiful day my friend Namaste

R

Rasheedah

February 16, 2022

Wonderful! Thank you♥️

J

Janny

January 30, 2022

Lovey, just what I needed. Thank you.

J

Jinky

January 14, 2022

Wonderful affirmations! Short but very effective. Thank you!

J

Jacqueline

December 24, 2021

✨🧘🏻‍♀️✨

M

Michel

December 18, 2021

Perfection Truly

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© 2026 Bree Janson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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