Bree Janson

Melbourne, Australia

1.6k Followers

Bree is an Occupational Therapist working specialising in mental health, behavioural change and paediatrics. She is a confidence and mindset coach; a Co-host for the Strong Minds Club Podcast and a Meditation Guide. Bree works with people to support them to reach their potential and to live the life they desire.

Reviews

Trish

Jan 19, 2026

Love the message. ❤️

Himanshu Churi

Dec 31, 2025

Today I am moving towards my goal just one step at a time

Malia Frattaroli

Dec 24, 2025

This is incredible and very knowledgeable. Thanks for your incredible insights!

Deborah Kennedy

Nov 28, 2025

Thank you for sharing! I love this concept and am excited to read the next chapter of my journey.

Suzanne

Nov 25, 2025

I loved the thought of finding a book of my life and looking at the pages of my life and feeling the emotions of my happy days. The thought that I can write the rest of my life story is very powerful. Thank you. 🙏💙

Sherry

Nov 23, 2025

Very helpful and hopeful approach to life. Will carry this with me . Thanks!

Nicola

Jul 12, 2025

Such great exercise! Simple imagery that was easy to hold and will stay with me. Thank you 🌸

Maelien Shipman

Jun 5, 2025

The meditation and intention is very helpful and empowering. ❤️

Delphine Laborda

Apr 17, 2025

I love the feeling of reading the book of my life, and it's a great way to start the day with. Thank you for this experience 🙏💫✨

Katie Cassou

Apr 15, 2025

A very simple visualization that brings deep acceptance of self.

About

Speaks English

Joined Insight Timer in April 2020

instagram.com/breetheot

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